Moong dal parantha

Name: Moong dal parantha
Total time: 1800 s
Yield: 6 Servings
Cuisine: Indian
Ingredients: 1 cup whole moong dal; as required Water,; 1 1/2 cup wheat flour; 1 medium onion; as per taste Salt,; 1 tsp red chilli powder; 1/2 tsp dry mango powder/ amchoor powder; as needed Ghee,

Anjali Valecha @anjalivalecha

#boxweek16
#moong dal

Anjali Valecha @anjalivalecha

#boxweek16
#moong dal

Saved

Ingredients

30 minutes

6 Servings

1 cupwhole moong dal
as requiredWater,
1 1/2 cupwheat flour
1medium onion
as per tasteSalt,
1 tspred chilli powder
1/2 tspdry mango powder/ amchoor powder
as neededGhee,

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Steps

30 minutes

1

Soak the moong dal for 3-4 hours then pressure cook with little water for 5 minutes.
2

The dal should be cooked but not mashed up to make paranthas.
3

Add finely chopped onion, salt, red chilli powder and dry mango powder and mix it all well.
4

Make a dough with water and flour and rest it for 15-20 minutes.
5

Take a small ball of dough, roll it out a little and smear some ghee. Add 1-2 tbsp of dal mix in the centre.
6

Close the ball of dough and roll it again into a parantha.
7

Put it on a hot tawa and cook on both sides with ghee.
8

Serve the paranthas hot with some chutney, papad or curd.