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Healthy Chicken Breast with Plum & Grated Radish
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A picture of Healthy Chicken Breast with Plum & Grated Radish.

Healthy Chicken Breast with Plum & Grated Radish

cookpad.japan
cookpad.japan @cookpad_jp

I really love grated radish with plum.

If you get rid of the skin on the chicken this dish will lose even more calories and be even healthier for you.
This time I got my plum pulp from a tin but it's also good if you get it out of a tube.
This dish is great as a topping for donburi rice bowls. Recipe by Kyoto no taachan

I really love grated radish with plum.

If you get rid of the skin on the chicken this dish will lose even more calories and be even healthier for you.
This time I got my plum pulp from a tin but it's also good if you get it out of a tube.
This dish is great as a topping for donburi rice bowls. Recipe by Kyoto no taachan

Read more

Healthy Chicken Breast with Plum & Grated Radish

cookpad.japan
cookpad.japan @cookpad_jp

I really love grated radish with plum.

If you get rid of the skin on the chicken this dish will lose even more calories and be even healthier for you.
This time I got my plum pulp from a tin but it's also good if you get it out of a tube.
This dish is great as a topping for donburi rice bowls. Recipe by Kyoto no taachan

I really love grated radish with plum.

If you get rid of the skin on the chicken this dish will lose even more calories and be even healthier for you.
This time I got my plum pulp from a tin but it's also good if you get it out of a tube.
This dish is great as a topping for donburi rice bowls. Recipe by Kyoto no taachan

Read more
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Ingredients

2 servings
  1. 400 gramsChicken breasts
  2. 6cm Daikon radish
  3. 4leaves Lettuce
  4. 1Salt, black pepper
  5. 1Cake flour
  6. 1/2 tbspUmeboshi paste (can be fresh, canned or from a tube)
  7. 1 tbspeach of water and katakuriko Katakuriko slurry
  8. 50 ml☆Water
  9. 100 ml☆Mentsuyu (2x concentrate)
  10. 1 1/2 tsp☆Sugar
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Steps

  1. 1

    Cut the lettuce into 3 cm strips. Arrange on a plate and leave to chill in the refrigerator.

    A picture of step 1 of Healthy Chicken Breast with Plum & Grated Radish.
  2. 2

    Cut the chicken breast meat into bite-sized pieces, season with salt and pepper and coat in flour.

  3. 3

    Grate the radish (we will use it along with any juice that comes out). Mix the katakuriko and water together. In a separate bowl, combine the ingredients marked with ☆.

    A picture of step 3 of Healthy Chicken Breast with Plum & Grated Radish.
  4. 4

    Cook the chicken on both sides in a frying pan with a generous amount of oil until well browned.

  5. 5

    Add the mixture made from the ☆ ingredients into the pan and once simmering add the grated radish and plum pulp. Boil for 1 minute.

    A picture of step 5 of Healthy Chicken Breast with Plum & Grated Radish.
  6. 6

    Add the water and katakuriko slurry a little at a time and when the mixture has thickened, plate the chicken and serve.

    A picture of step 6 of Healthy Chicken Breast with Plum & Grated Radish.
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cookpad.japan
cookpad.japan @cookpad_jp
on February 17, 2014 02:37

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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