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Summer Marrow & Tomato Soup 🥣
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A picture of Summer Marrow & Tomato Soup 🥣.

Summer Marrow & Tomato Soup 🥣

Sonia
Sonia @sonia
Bristol, UK

I had A LOT of vegetables that needed using up today. I’m determined not to waste them so I’ve made an all in the pot #SummerSoup. I deliberately kept the seasoning simple as I wanted the flavour of the vegetables to shine through, which I think they do 🌿

I had A LOT of vegetables that needed using up today. I’m determined not to waste them so I’ve made an all in the pot #SummerSoup. I deliberately kept the seasoning simple as I wanted the flavour of the vegetables to shine through, which I think they do 🌿

Read more

Summer Marrow & Tomato Soup 🥣

Sonia
Sonia @sonia
Bristol, UK

I had A LOT of vegetables that needed using up today. I’m determined not to waste them so I’ve made an all in the pot #SummerSoup. I deliberately kept the seasoning simple as I wanted the flavour of the vegetables to shine through, which I think they do 🌿

I had A LOT of vegetables that needed using up today. I’m determined not to waste them so I’ve made an all in the pot #SummerSoup. I deliberately kept the seasoning simple as I wanted the flavour of the vegetables to shine through, which I think they do 🌿

Read more
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Ingredients

  1. 1small marrow or large courgette, chopped
  2. 1medium sized cauliflower, chopped
  3. 2sweet potatoes, peeled and small diced
  4. 3large tomatoes (green or red)
  5. 850 gvegetable stock
  6. 2 tbspolive oil
  7. Salt and pepper to taste
  8. 1-2 tbspfresh lemon juice
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Steps

  1. 1

    Gently sauté the marrow and sweet potato in the olive oil for 10 mins.

    A picture of step 1 of Summer Marrow & Tomato Soup 🥣.
  2. 2

    Add the cauliflower and stock, bring to the boil and then simmer for 20 mins.

    A picture of step 2 of Summer Marrow & Tomato Soup 🥣.
  3. 3

    Add the tomato and continue to simmer until all of the veg is tender.

    A picture of step 3 of Summer Marrow & Tomato Soup 🥣.
  4. 4

    Allow to cool slightly then blend until smooth. Season to taste here with salt pepper and fresh lemon juice, then serve and enjoy!

    A picture of step 4 of Summer Marrow & Tomato Soup 🥣.
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Sonia
Sonia @sonia
on August 27, 2021 12:34
Bristol, UK
I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/
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Comments (4)

andy
andy @cook985621
October 11, 2021 19:13
Absolutely gorgeous! Will be definitely making it again :)
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