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Summer Marrow & Tomato Soup 🥣
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A picture of Summer Marrow & Tomato Soup 🥣.

Summer Marrow & Tomato Soup 🥣

Sonia
Sonia @sonia
Bristol, UK

I had A LOT of vegetables that needed using up today. I’m determined not to waste them so I’ve made an all in the pot #SummerSoup. I deliberately kept the seasoning simple as I wanted the flavour of the vegetables to shine through, which I think they do 🌿

I had A LOT of vegetables that needed using up today. I’m determined not to waste them so I’ve made an all in the pot #SummerSoup. I deliberately kept the seasoning simple as I wanted the flavour of the vegetables to shine through, which I think they do 🌿

Read more

Summer Marrow & Tomato Soup 🥣

Sonia
Sonia @sonia
Bristol, UK

I had A LOT of vegetables that needed using up today. I’m determined not to waste them so I’ve made an all in the pot #SummerSoup. I deliberately kept the seasoning simple as I wanted the flavour of the vegetables to shine through, which I think they do 🌿

I had A LOT of vegetables that needed using up today. I’m determined not to waste them so I’ve made an all in the pot #SummerSoup. I deliberately kept the seasoning simple as I wanted the flavour of the vegetables to shine through, which I think they do 🌿

Read more
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Ingredients

  • 1small marrow or large courgette, chopped
  • 1medium sized cauliflower, chopped
  • 2sweet potatoes, peeled and small diced
  • 3large tomatoes (green or red)
  • 850 gvegetable stock
  • 2 tbspolive oil
  • Salt and pepper to taste
  • 1-2 tbspfresh lemon juice
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Steps

  1. 1

    Gently sauté the marrow and sweet potato in the olive oil for 10 mins.

    A picture of step 1 of Summer Marrow & Tomato Soup 🥣.
  2. 2

    Add the cauliflower and stock, bring to the boil and then simmer for 20 mins.

    A picture of step 2 of Summer Marrow & Tomato Soup 🥣.
  3. 3

    Add the tomato and continue to simmer until all of the veg is tender.

    A picture of step 3 of Summer Marrow & Tomato Soup 🥣.
  4. 4

    Allow to cool slightly then blend until smooth. Season to taste here with salt pepper and fresh lemon juice, then serve and enjoy!

    A picture of step 4 of Summer Marrow & Tomato Soup 🥣.
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Sonia
Sonia @sonia
on August 27, 2021 12:34
Bristol, UK
I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/
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Comments (4)

andy
andy @cook985621
October 11, 2021 19:13
Absolutely gorgeous! Will be definitely making it again :)
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