Pumpkin saag

Name: Pumpkin saag
Total time: 600 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 bundle young pumpkin saag; 1/2 cup soaked yellow moong dal; 1/2 cup pumpkin chopped; 1 green chilli chopped; 1 red chilli slit; 2 tsp minced garlic; 1 tomato chopped roughly; As per taste Salt; 1/2 cup water; 1 Tbsp mustard oil; 1 tsp mustard seeds

Dr.Madhumita Mishra @FoodTalking

Odisha

#favourite
#monsoon

Monsoon makes the earth lush green. In this season we get many green leafy vegetables and green saag from our kitchen garden/sabzi mandi.

This time we get various green leafy veggies like chaulai (green/red), Sajna (drumstick leaves), lotus stem, pumpkin saag, and stem. The saags are full of micronutrients , antioxidants and have medicinal values.

Today, I prepared a pumpkin saag with yellow split moong dal. It's very delicious and goes well with steamed rice.

#favourite
#monsoon

Monsoon makes the earth lush green. In this season we get many green leafy vegetables and green saag from our kitchen garden/sabzi mandi.

Today, I prepared a pumpkin saag with yellow split moong dal. It's very delicious and goes well with steamed rice.

Dr.Madhumita Mishra @FoodTalking

Odisha

#favourite
#monsoon

Monsoon makes the earth lush green. In this season we get many green leafy vegetables and green saag from our kitchen garden/sabzi mandi.

Today, I prepared a pumpkin saag with yellow split moong dal. It's very delicious and goes well with steamed rice.

#favourite
#monsoon

Monsoon makes the earth lush green. In this season we get many green leafy vegetables and green saag from our kitchen garden/sabzi mandi.

Today, I prepared a pumpkin saag with yellow split moong dal. It's very delicious and goes well with steamed rice.

Saved

Ingredients

10 mins

4 servings

1 bundleyoung pumpkin saag
1/2 cupsoaked yellow moong dal
1/2 cuppumpkin chopped
1green chilli chopped
1red chilli slit
2 tspminced garlic
1tomato chopped roughly
As per taste Salt
1/2 cupwater
1 Tbspmustard oil
1 tspmustard seeds

Saved

Steps

10 mins

1

Arrange the ingredients.
2

In a pressure cooker take water, dal, saag, chopped pumpkin, tomato, cook for one whistle. Allow releasing pressure automatically.
3

Heat oil on a pan. Add mustard seeds and allow them to crackle.
4

Then add chopped garlic and green chili. Saute till aromatic and golden brown.
5

Add the boiled pumpkin saag stuff. Adjust the seasoning and cook on high heat to evaporator water if any.
Serve delicious pumpkin saag and enjoy.

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on August 28, 2021 09:47

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.