2 minute Albacore Tuna and Panko Sauté

Name: 2 minute Albacore Tuna and Panko Sauté
Yield: 2 servings
Cuisine: American
Ingredients: 1 filet Albacore tuna; 1/2 tsp Salt; 1/3 tsp Pepper; 1 tbsp Olive oil; 2 tbsp Panko; 1 Fresh parsley

cookpad.japan @cookpad_jp

I had previously prepared this dish with swordfish. It was delicious, so today I tried it with albacore tuna.

Cooking on high heat will make this crispy and delicious! Recipe by JessieMom

I had previously prepared this dish with swordfish. It was delicious, so today I tried it with albacore tuna.

Cooking on high heat will make this crispy and delicious! Recipe by JessieMom

cookpad.japan @cookpad_jp

I had previously prepared this dish with swordfish. It was delicious, so today I tried it with albacore tuna.

Cooking on high heat will make this crispy and delicious! Recipe by JessieMom

I had previously prepared this dish with swordfish. It was delicious, so today I tried it with albacore tuna.

Cooking on high heat will make this crispy and delicious! Recipe by JessieMom

Saved

Ingredients

2 servings

1filet Albacore tuna
1/2 tspSalt
1/3 tspPepper
1 tbspOlive oil
2 tbspPanko
1Fresh parsley

Saved

Steps

1

Sprinkle the albacore tuna with salt and pepper.
2

Coat completely with panko.
3

Heat the olive oil in a frying pan. Once fragrant, add the breaded tuna from Step 2.
4

Cook both sides over high heat for 1 minute each.
5

Cut into easy-to-eat pieces, transfer to plates, and sprinkle with parsley.