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Veggies, Boiled Chole, Healthy Salad
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A picture of Veggies, Boiled Chole, Healthy Salad.

Veggies, Boiled Chole, Healthy Salad

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#week2
#toc2
#nutritous
#cppassport
#cppUAE

Salad is a recipe that you don't need to cook and it's easy to prepare. It's a natural source of fiber. There are many benefits of fresh fruits, vegetables and beans also. Salads also help in weight management.

Here, I have taken fresh vegetables, boiled garbanzo beans, coriander leaves, mint leaves, black pepper and salt to make this healthy and delicious salad.

#week2
#toc2
#nutritous
#cppassport
#cppUAE

Salad is a recipe that you don't need to cook and it's easy to prepare. It's a natural source of fiber. There are many benefits of fresh fruits, vegetables and beans also. Salads also help in weight management.

Here, I have taken fresh vegetables, boiled garbanzo beans, coriander leaves, mint leaves, black pepper and salt to make this healthy and delicious salad.

Read more

Veggies, Boiled Chole, Healthy Salad

 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#week2
#toc2
#nutritous
#cppassport
#cppUAE

Salad is a recipe that you don't need to cook and it's easy to prepare. It's a natural source of fiber. There are many benefits of fresh fruits, vegetables and beans also. Salads also help in weight management.

Here, I have taken fresh vegetables, boiled garbanzo beans, coriander leaves, mint leaves, black pepper and salt to make this healthy and delicious salad.

#week2
#toc2
#nutritous
#cppassport
#cppUAE

Salad is a recipe that you don't need to cook and it's easy to prepare. It's a natural source of fiber. There are many benefits of fresh fruits, vegetables and beans also. Salads also help in weight management.

Here, I have taken fresh vegetables, boiled garbanzo beans, coriander leaves, mint leaves, black pepper and salt to make this healthy and delicious salad.

Read more
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Ingredients

no cooking
2 servings
  • 2 cupchopped cucumber
  • 2large ripe tomatoes, chopped
  • 1/3 cupchopped green bell pepper
  • 1/3 cupchopped onions
  • 1 handfulfresh green coriander
  • 6-7mint leaves chopped
  • 1/2 cupboiled garbanzo beans
  • 1/4 cupchopped purple cabbage
  • 1/2 tspblack pepper, crushed
  • 1/2 tspsalt
  • 1 tbsplemon juice
  • 1/2 tspbrown sugar
  • 1green chil
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Steps

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  1. 1

    Mix all the chopped ingredients along with black pepper, salt and lemon juice. Toss well. The fresh salad is ready to serve.

    A picture of step 1 of Veggies, Boiled Chole, Healthy Salad.
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 Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
on September 20, 2021 09:41
Odisha
I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.
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Comments (20)

Varsha Narayankar
Varsha Narayankar @cook_26533666
September 26, 2021 14:02
Yummy
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