Quinoa vegetable pulao

Name: Quinoa vegetable pulao
Total time: 2400 s
Cuisine: Indian
Ingredients: 1 cup quinoa; 4 tablespoon oil; 1 cup Matar; 1 cup chopped gajar; 1 cup corn; 1 cup chopped capsicum & bell pepper; 5 clove garlic 1 inch piece ginger; 2 chopped tomatoes without seeds; 1 teaspoon Salt; 1/2 teaspoon haldi powder; 1/2 teaspoon jeera; 1/2 teaspoon sarso; 1/2 teaspoon black pepper powder; 1 tablespoon lemon juice; As required Fresh coriander leaves

renu bhasin @Renu_24467330

#toc2 #nutritious #post2
In our daily menu, we make different types of pulao, but quinoa pulao is too nutritious tasty digestive healthy & different taste recipe.

renu bhasin @Renu_24467330

#toc2 #nutritious #post2
In our daily menu, we make different types of pulao, but quinoa pulao is too nutritious tasty digestive healthy & different taste recipe.

Saved

Ingredients

40 minutes

1 cupquinoa
4 tablespoonoil
1 cupMatar
1 cup chopped gajar
1 cup corn
1 cupchopped capsicum & bell pepper
5 clovegarlic 1 inch piece ginger
2chopped tomatoes without seeds
1 teaspoonSalt
1/2 teaspoonhaldi powder
1/2 teaspoonjeera
1/2 teaspoonsarso
1/2 teaspoonblack pepper powder
1 tablespoonlemon juice
As requiredFresh coriander leaves

Saved

Steps

40 minutes

1

Wash &soaked quinoa for half an hour. Take a pan & boil quinoa. Add some salt 1/2 teaspoon haldi & 1 teaspoon oil. Cover it for 15 to 20 min for cooking.
2

Take one more pan add oil roast jeera & sarso. Now first cook corn & matar (frozen matar). When cooked nicely add chopped garlic & ginger after 2 min adds carrot, bell pepper capsicum.
3

Roast for 2 min on high flame & add chopped tomatoes without seeds. Now add salt black pepper & fresh coriander leaves. All veges mixed together in salt & pepper.
4

Then add boiled quinoa, mix it properly. Add lemon juice. Stir it for 2 to 3 min & off the flame. Cover it with a lid & leave for some time. The pulao is ready. Serve it garam garm with green coriander chutney.