Authentic home cooking from Spain, with US measurements. 
Sole Fillets in the Air Fryer
A different, quick, and fairly healthy way to cook fish that kids will enjoy.
Sole Fillets in the Air Fryer
A different, quick, and fairly healthy way to cook fish that kids will enjoy.
Open in Cookpad AppSteps
- 1
Rinse the sole fillets. If they are large, cut them in half (optional, but works better for kids).
- 2
Beat one egg with a few basil leaves (a blender works fine) and pour into a shallow bowl.
- 3
In another bowl, add the breadcrumbs, some chopped basil leaves, and salt to taste.
- 4
Preheat the air fryer for 5 minutes at 400°F (200°C).
- 5
Dip each fillet in the egg mixture, then coat with the breadcrumb mixture. Place the fillets in the preheated air fryer, making sure they don’t touch each other.
- 6
Use a pastry brush to lightly coat each fillet with olive oil. Air fry for 10-12 minutes at 355°F (180°C), flipping the fillets halfway through. Dinner is ready!
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