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Beans cooked with flavoured dal (Beans paruppu usli)
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A picture of Beans cooked with flavoured dal (Beans paruppu usli).

Beans cooked with flavoured dal (Beans paruppu usli)

Susmita Patnaik
Susmita Patnaik @SUSMITAAMOMMYCHEF
Hyderabad

This is a very nutritious recipe, very tasty.... another version of the authentic Beans paruppu usli.
Vegetable with dal protein, that to it is very flavourful.
It is a nice variation...do try...
#cookpad #usli #vegetable #beans #dal #toc2 #nutritious

This is a very nutritious recipe, very tasty.... another version of the authentic Beans paruppu usli.
Vegetable with dal protein, that to it is very flavourful.
It is a nice variation...do try...
#cookpad #usli #vegetable #beans #dal #toc2 #nutritious

Read more

Beans cooked with flavoured dal (Beans paruppu usli)

Susmita Patnaik
Susmita Patnaik @SUSMITAAMOMMYCHEF
Hyderabad

This is a very nutritious recipe, very tasty.... another version of the authentic Beans paruppu usli.
Vegetable with dal protein, that to it is very flavourful.
It is a nice variation...do try...
#cookpad #usli #vegetable #beans #dal #toc2 #nutritious

This is a very nutritious recipe, very tasty.... another version of the authentic Beans paruppu usli.
Vegetable with dal protein, that to it is very flavourful.
It is a nice variation...do try...
#cookpad #usli #vegetable #beans #dal #toc2 #nutritious

Read more
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Ingredients

25 minutes
3-4 persons
  • For steaming beans
  • 1 cupfinely chopped green beans
  • to tasteSalt
  • 1/4 tsp turmeric powder
  • 1/3 cup water
  • For the spicy dal
  • 1/2 cupsoaked toor dal(You can mix toor and chana dal)
  • to tasteSalt
  • 1/4 tsp turmeric powder
  • 1-3dry red chilies
  • (I use only 1 chili as it is very spicy)Adjust as per your taste
  • 1/4 tsp asafoetida
  • as neededLittle water
  • For tempering
  • 2 tbspoil
  • 1 tspmustard seeds
  • 1 tspcumin seeds
  • 1 tspurad dal
  • 1-2dry red chilies
  • as required Few curry leaves
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Steps

25 minutes
  1. 1

    In a vessel, add chopped beans, salt, turmeric and water.

    A picture of step 1 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 1 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 1 of Beans cooked with flavoured dal (Beans paruppu usli).
  2. 2

    Cover and cook till beans are cooked and all water is used up. Keep aside.
    Next in a blender jar, take soaked dal, salt, turmeric powder, hing, dry red chilli and minimum water.

    A picture of step 2 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 2 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 2 of Beans cooked with flavoured dal (Beans paruppu usli).
  3. 3

    Grind into a course paste. Keep aside.
    Next heat a kadhai, add oil and heat it. Splutter mustard seeds, cumin seeds. Add urad dal, dry red chili and curry leaves.

    A picture of step 3 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 3 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 3 of Beans cooked with flavoured dal (Beans paruppu usli).
  4. 4

    Now onto it add the dal paste. Keep flame slow. Cook the dal till it's colour is changed and it is nicely crumbly. It gives a nice aroma too.

    A picture of step 4 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 4 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 4 of Beans cooked with flavoured dal (Beans paruppu usli).
  5. 5

    Now add the steamed beans into the dal crumbs. Mix and cook at slow flame for some more time, till all the flavours get nicely combined.

    A picture of step 5 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 5 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 5 of Beans cooked with flavoured dal (Beans paruppu usli).
  6. 6

    It's ready...Beans paruppu usli or beans cooked with flavoured dal is ready...
    My mother in law makes plain usli using chana dal in the same method. It too tastes superb.

    A picture of step 6 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 6 of Beans cooked with flavoured dal (Beans paruppu usli).
    A picture of step 6 of Beans cooked with flavoured dal (Beans paruppu usli).
  7. 7

    A picture of step 7 of Beans cooked with flavoured dal (Beans paruppu usli).
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Susmita Patnaik
Susmita Patnaik @SUSMITAAMOMMYCHEF
on September 25, 2021 15:49
Hyderabad
An good food enthusiast...my journey from a plant science researcher to an agri academician and now a doting mother of two, has taught me the art and science of cooking...a foodie myself I believe in good balanced diet... and cannot compromise on taste, so I try making my dishes come out perfect...Try my recipes and enjoy life with family, friends and relatives...Live and let live is my mantra🙏😊For interesting videos subscribe to my YouTube channel Susmita's kitchen secrets and more and Tasty treats and lifestyle stories by Susmita
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Comments (19)

Susmita Patnaik
Susmita Patnaik @SUSMITAAMOMMYCHEF
September 30, 2021 00:42
@sanria_savoury thank you 😊🙏
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