Tuna night
Papa Christos @papachristos
Cooking Instructions
- 1
If you have any leftover vegetables then just reheat them in some olive oil and add a chopped chilli to make them a bit different. Otherwise just steam a whole bunch of vegetables and add lemon juice and olive oil
- 2
Prepare a small salad with chopped tomato, feta, spring onion and handful of rocket
- 3
Heat a dash of olive oil in a pan and then just sear each side of the tuna for a minute or two (depends on thickness of the tuna steak) so sear to your liking. Add a dash of soya sauce if you like but definitely add a good squeeze of lemon
- 4
Serve all together and enjoy
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