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Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie
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A picture of Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie.

Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to try this combination of ingredients once I got a blender. It turned out just as delicious as I'd imagined.
I blended mine using a stick-shaped hand mixer.

This has a pretty thick consistency. Adjust the thickness to your liking with soy milk.
It may become a little too heavy if you add too much red bean paste.

If the smell of the tofu bothers you, adding a bit of honey will help neutralize the smell.
Adding lemon juice will give it a refreshing touch. Recipe by Marrietty

I wanted to try this combination of ingredients once I got a blender. It turned out just as delicious as I'd imagined.
I blended mine using a stick-shaped hand mixer.

This has a pretty thick consistency. Adjust the thickness to your liking with soy milk.
It may become a little too heavy if you add too much red bean paste.

If the smell of the tofu bothers you, adding a bit of honey will help neutralize the smell.
Adding lemon juice will give it a refreshing touch. Recipe by Marrietty

Read more

Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to try this combination of ingredients once I got a blender. It turned out just as delicious as I'd imagined.
I blended mine using a stick-shaped hand mixer.

This has a pretty thick consistency. Adjust the thickness to your liking with soy milk.
It may become a little too heavy if you add too much red bean paste.

If the smell of the tofu bothers you, adding a bit of honey will help neutralize the smell.
Adding lemon juice will give it a refreshing touch. Recipe by Marrietty

I wanted to try this combination of ingredients once I got a blender. It turned out just as delicious as I'd imagined.
I blended mine using a stick-shaped hand mixer.

This has a pretty thick consistency. Adjust the thickness to your liking with soy milk.
It may become a little too heavy if you add too much red bean paste.

If the smell of the tofu bothers you, adding a bit of honey will help neutralize the smell.
Adding lemon juice will give it a refreshing touch. Recipe by Marrietty

Read more
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Ingredients

  • 150 gramsTofu
  • 50 mlSoy milk (or regular milk)
  • 1 tbspKinako
  • 1 tbspRed bean paste
  • 1 tspHoney (to taste)
  • 1/2 tspLemon juice (optional)
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Steps

  1. 1

    Just combine all the ingredients in a mixer and blend.

  2. 2

    It's even more delicious chilled.

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cookpad.japan
cookpad.japan @cookpad_jp
on April 11, 2014 23:42

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Smoothie Lemon Honey Soy Milk Red Bean Tofu

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