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Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊
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A picture of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.

Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊

Bianca Mwale
Bianca Mwale @bianca_eatsy
Zomba, Malawi

The key is to use cold ingredients and add ice cubes to keep this smoothie/shake cold and ensure enjoying it from start to finish. I am currently using this as a weight gain recipe. Feel free to suggest more protein efficient items that I can add to it for faster results.

The key is to use cold ingredients and add ice cubes to keep this smoothie/shake cold and ensure enjoying it from start to finish. I am currently using this as a weight gain recipe. Feel free to suggest more protein efficient items that I can add to it for faster results.

Read more

Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊

Bianca Mwale
Bianca Mwale @bianca_eatsy
Zomba, Malawi

The key is to use cold ingredients and add ice cubes to keep this smoothie/shake cold and ensure enjoying it from start to finish. I am currently using this as a weight gain recipe. Feel free to suggest more protein efficient items that I can add to it for faster results.

The key is to use cold ingredients and add ice cubes to keep this smoothie/shake cold and ensure enjoying it from start to finish. I am currently using this as a weight gain recipe. Feel free to suggest more protein efficient items that I can add to it for faster results.

Read more
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Ingredients

5 minutes
1 serving
  • 1large ripe banana, cold
  • 1large egg, cold
  • 1 cupmilk, cold
  • 1 tspvanilla extract (optional)
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Saved
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Steps

5 minutes
  1. 1

    Gather ingredients

    A picture of step 1 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
    A picture of step 1 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
    A picture of step 1 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
  2. 2

    Cut bananas into bite sized pieces and place in the blender. Break the egg and add to the blender followed by milk and vanilla

    A picture of step 2 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
    A picture of step 2 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
  3. 3

    Blend to a smooth consistency and pour into a cup

    A picture of step 3 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
    A picture of step 3 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
  4. 4

    To keep cold, add ice cubes. Enjoy!

    A picture of step 4 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
    A picture of step 4 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
    A picture of step 4 of Banana and Egg Protein Shake/Smoothie🍌 🥚 🥛 🧊.
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Copied!

Bianca Mwale
Bianca Mwale @bianca_eatsy
on November 17, 2021 21:38
Zomba, Malawi
Sharing homestyle recipes is just as good as sharing meals with family and friends. And the joy of someone trying out my recipe is truly impeccable!
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Comments (4)

Juicy
Juicy @Juicy_237
May 13, 2024 07:14
I usually make this but never knew u could add raw egg to it i tried it last night it was good.the egg doesn't even smell.the difference with mine is i added cinamon and boiled peanut. Thank you bianca ur reciep was delicious hope to try more soon😚
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