How To Make Green Tea With Tea Bags

Name: How To Make Green Tea With Tea Bags
Cuisine: Nigerian
Ingredients: 1 good quality green tea bag; 1 cup hot water

QUEEN OF THE KITCHEN @chefdpk

Ibadan, Oyo, Nigeria

Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to wrap the most health benefits

Contains healthy bioactive compounds.
May improve brain function. ...
Increases fat burning. ...
May protect the brain from aging. ...
May reduce bad breath. ...
May help prevent type 2 diabetes. ...
May help prevent cardiovascular disease.

QUEEN OF THE KITCHEN @chefdpk

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Ingredients

1good quality green tea bag
1 cuphot water

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Steps

1

Heat the water in a stainless steel pot or kettle. Make sure it doesn’t come to a boiling point, which is 100 degrees C. The temperature of the water should be around 80-85 degrees C.
2

Put the green tea bag into the clay or stainless steel cup.
Pour the hot water into the cup and cover it with a small lid. Let it steep for 3 minutes.
After 3 minutes is over, remove the lid and remove the tea bag.
Stir with a spoon and take a sip!

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Cooksnaps

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QUEEN OF THE KITCHEN @chefdpk

on December 17, 2021 07:06

Ibadan, Oyo, Nigeria

I am Chef' DPK. My love for cooking has been since I was young. I love to help people satisfy their hunger by preparing different delicacies for them.The way I took care of my family by making delicious delicacies for them daily has really brought lots of love between us and other family members. They never cease to talk about my cooking skills all the time. This was what actually inspired me to learn about different techniques in cooking and futher my education in the culinary career. I am now a certified chef and I have trained a lots of students on this aspect too.I have a school called DA PRINCESS KITCHEN AND CULINARY CONCEPT in Ibadan Oyo State, Nigeria. It is a practical oriented class session all through our course and you will be amazed at what you will learn when you attend. Expecting you all!