(Meat Miso-style) Eggplant Miso For Vegans

This is one of the series of "I can eat many bowls of rice with this!"
Meat miso has been pretty popular but since I don't eat meat, this is MY favorite recipe! It's 105 kcal per serving but if you don't use oil for frying it will be 50 kcal!
The texture of mushrooms is similar to the meat, and eggplant becomes like fat in meat when it's fried and absorbs oil (so they say). But both are just "replacements" .
It's also delicious when you use this as a meat for mapo tofu, put it on cucumber as shown on the photo or on top of tofu as well! Just try them. Recipe by Yukoai_yukoi
(Meat Miso-style) Eggplant Miso For Vegans
This is one of the series of "I can eat many bowls of rice with this!"
Meat miso has been pretty popular but since I don't eat meat, this is MY favorite recipe! It's 105 kcal per serving but if you don't use oil for frying it will be 50 kcal!
The texture of mushrooms is similar to the meat, and eggplant becomes like fat in meat when it's fried and absorbs oil (so they say). But both are just "replacements" .
It's also delicious when you use this as a meat for mapo tofu, put it on cucumber as shown on the photo or on top of tofu as well! Just try them. Recipe by Yukoai_yukoi
Cooking Instructions
- 1
Remove the eggplant stems and keep the skins. Discard the root ends of the mushrooms and finely chop each ingredient.
- 2
Mix the ☆ ingredients.
- 3
Pour vegetable oil in a pot. When it's heated, add eggplant and mushrooms. Fry until it gets soft (heat over low to medium heat for about 3 minutes).
- 4
Add the ☆ combined ingredients from Step 2. When everything is mixed together, stir in sesame oil and it's done!
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
All-Purpose Vegetarian "Meat" Miso All-Purpose Vegetarian "Meat" Miso
I saw a delicious looking meat miso in a magazine and rearranged it to make it vegetarian. You can use this with a variety of foods, so stock in your fridge. Since I love the texture of dried daikon radish strips, I love this miso.You can eat it as is with white rice, wrap it in lettuce, top it on warm vegetables, eat it with rolled omelets, or use it as a topping for noodles to make a vegetarian zhajiangmen (Chinese noodles with ground pork) It can also be used as a filling for rice balls.It will keep in the refrigerator for 4-5 days. Recipe by Lantana cookpad.japan -
Miso Glazed Eggplant Miso Glazed Eggplant
Miso Glazed eggplant, also known as Nasu Dengaku in Japanese is a healthy vegan dish that is most eaten as an appetizer or side dish. Nasu means eggplant and dengaku refers to miso paste glazed on food. Only six ingredients are used in this dish and you can easily make it under 30 minutes. A quick and easy meal that you can whip up during the weeknight.https://www.youtube.com/watch?v=GhM5kwnwtow Julie - Mrs. Lin's Kitchen -
Vegetarian Fake "Meat" Miso Vegetarian Fake "Meat" Miso
I made this using Marusanai brand miso that I received as a gift. Recipe by Rola Love cookpad.japan -
Vegetarian "Meat" Miso with Dried Shiitake Mushrooms Vegetarian "Meat" Miso with Dried Shiitake Mushrooms
Vegetarians also want to eat zhajiang mian or dandan noodles!It makes it easier to eat if the ingredients are finely minced. For strict vegetarians, substitute the oyster sauce with vegetarian oyster sauce or sweet soy sauce . Recipe by vegecat cookpad.japan -
Eggplant With Dengaku Miso Eggplant With Dengaku Miso
Because I learned the water sautéing technique, I was able to create this simple steamed vegetable dish without a recipe.Because this can be made in a flash, I have no hints in particular. Recipe by Rin cookpad.japan -
Eggplants With Cream Cheese, and Sweet and Spicy Ground Meat with Miso Over Rice Eggplants With Cream Cheese, and Sweet and Spicy Ground Meat with Miso Over Rice
I thought of a recipe for rice using Philadelphia Cream Cheese. Cream cheese matches warm rice.Stop the heat at Step 4 before adding the cream cheese. The remaining heat will soften the cheese. Recipe by YUZUMAMAN cookpad.japan -
Miso Eggplant Bowl Miso Eggplant Bowl
eggplant will always be the move... this bowl is super affordable and so comforting! one of my go-to recipes for sure! bibi -
Eggplant mushroom miso sauté Eggplant mushroom miso sauté
Would you say Eggplant or Aubergine? It's end of summer veggies. Enjoy last minutes delicious recipe. Farmers cooking -
Meat Miso Meat Miso
This is a family favorite.If topping this to make zhajiangmen (Chinese noodles with ground pork), add extra tianmianjiang and thicken with a katakuriko slurry.If you make this without doubanjiang, you can use it in Japanese flavored dishes.If you don't have tianmianjiang, use a mixture of red miso, sugar and sake. Recipe by Yuuyuu0221 cookpad.japan -
Easy Meat-Miso Easy Meat-Miso
I wanted to make my child, who doesn't like vegetables, consume lots of lettuce.You can find tianmianjian at a Chinese grocery store. My family can go through an entire head of lettuce by wrapping it around this meat-miso. Recipe by Shokora vanilla cookpad.japan -
Grilled Eggplant with Miso Paste Grilled Eggplant with Miso Paste
When you make the miso sauce, constant stirring prevents it from burning on the bottom of the pan, and have a burnt smell. This can be used for some cookings, so I recommend you to prepare in a little more quantity. Rie -
Eggplant & Green Pepper with Sweet Miso Eggplant & Green Pepper with Sweet Miso
I made this for my bento while imagining how it would taste.Steaming the eggplant decreases the amount of oil needed as well as time. It will also taste good if seasoned with shichimi chili pepper powder. Recipe by Fujimayumiho cookpad.japan
More Recipes
- Japanese-Style Sautéed Chicken Breast Mizore Stew
- crab salad
- Tender Teriyaki Using Chicken Breast
- Oatmeal, Walnuts & Cocoa Steamed Bread
- Chicken Breast Meat with Mayo Chili Sauce and Cheese
- Sautéed Chicken Breast Meat in a Sweet Miso Sauce
- Chicken Tatsuta-age (Deep-Fried)
- Macrobiotic Soy Milk-Simmered Kabocha Squash
- Easy Chocolate Cake
- Pressed Barley, Tomato and Bean Stew
Comments