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Sauerkraut Recipes

Seeker81
Seeker81 @Seeker81

If you haven't looked into the benefits of Fermentation and Sauerkraut your missing out! Be sure to test the PH of your ferment to make sure it is safe to eat.

Sauerkraut Recipes

If you haven't looked into the benefits of Fermentation and Sauerkraut your missing out! Be sure to test the PH of your ferment to make sure it is safe to eat.

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Ingredients

4-6 Weeks
  1. Plain Sauerkraut
  2. 1/2 GallonJar
  3. 5 PoundsGreen Cabbage
  4. German Sauerkraut
  5. 5 PoundsGreen Cabbage
  6. 1Large Red Onion, cored and thin sliced
  7. 2Green Apples, cored and thin sliced
  8. 1 TeaspoonsYellow Mustard Seeds
  9. 2 TeaspoonsCaraway Seeds, toasted
  10. 1 TeaspoonsCoriander Seeds, toasted
  11. 5Allspice Berries
  12. 2Bay Leaves
  13. 1/2 TeaspoonsSugar
  14. 1/4 Teaspoonscrushed Red Pepper Flakes
  15. German Sauerkraut MKII
  16. 5 PoundsGreen Cabbage
  17. 10Juniper Berries
  18. 1 tspCaraway seeds
  19. 1 tspMustard seeds
  20. Heirloom Sauerkraut
  21. 5 PoundsGreen Cabbage
  22. 2 ClovesGarlic, minced
  23. 1Medium Onion, chopped
  24. 1Medium Apple, chopped
  25. 1Red Bell Pepper, chopped
  26. 1/2Jalapeño Pepper, minced
  27. 1 TablespoonsGinger Root, minced
  28. Sauerkraut with Lions Mane Mushroom
  29. 1 PoundGreen Cabbage
  30. 1 TablespoonSalt
  31. 2-3 StalksGreen Onions, sliced
  32. 1Small Carrot, finely shredded
  33. 1/2 CupCooked Lions Mane Mushroom

Cooking Instructions

4-6 Weeks
  1. 1

    Remove the outer leaves of the cabbage and cut the Cabbage into quarters.

  2. 2

    Cut out the core from each section.

  3. 3

    Chop Cabbage into fine ribbons using a mandolin, or knife if using a mandolin watch your fingers.

  4. 4

    Place chopped cabbage into a bowl and 2% salt to weight at minimum

  5. 5

    Add any other componets.

  6. 6

    Massage the Cabbage for 15 minutes.

  7. 7

    Place massaged cabbage and juice into 1/2 gallon jar.

  8. 8

    Pack down cabbage so the juice is above the cabbage. You can also try adding a couple of tablespoons of vinegar, which is totally optional.

  9. 9

    Add a cabbage leaf on top and weights to keep the cabbage from reaching the air.

  10. 10

    Let it ferment in a dark cool place for 4-6 weeks.

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