From Rita Rodríguez's kitchen in Spain.

Originally published on Cookpad Spain as Ropa vieja en olla de cocción lenta, with US measurements.

Ropa Vieja in Slow Cooker

Name: Ropa Vieja in Slow Cooker
Total time: 28800 s
Yield: Serves 3 servings
Ingredients: Beef for shredding (as much as you like); 1 can chickpeas; Parsley, to taste; 1 jar diced tomato sauce; 1/3 red bell pepper; 1/3 onion; 2 cloves garlic; 2 potatoes; 2 3/4 tablespoons oil (40 ml)

Rita Rodríguez @Ensuenosdelpaladar

Ropa Vieja in Slow Cooker

Rita Rodríguez @Ensuenosdelpaladar

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Ingredients

7-8 hours

Serves 3 servings

Beef for shredding (as much as you like)
1 canchickpeas
Parsley, to taste
1 jardiced tomato sauce
1/3red bell pepper
1/3onion
2 clovesgarlic
2potatoes
2 3/4 tablespoonsoil (40 ml)

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Steps

7-8 hours

1

Ingredients
2

First, chop the onion, garlic, bell pepper, and potatoes to have everything ready.
3

Add the beef, potatoes, and chickpeas. Finally, add the diced tomato sauce and stir.
4

Cook on low for 7-8 hours, depending on how tender you want the beef.
5

Serve and enjoy!

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Cooksnaps

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Rita Rodríguez @Ensuenosdelpaladar

Published in the US on March 20, 2026 17:09

Facebook: https://www.facebook.com/profile.php?id=100078172262101Instagram: https://www.instagram.com/ensuenosdelpaladar1/Youtube: https://youtube.com/channel/UCS9oOxaq52O0IWEI-mFPPvg

Keywords

Onion Red Bell Pepper Beef Tomato Sauce Potato Garlic Garbanzo Bean

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