Dates Banana Smoothie

Name: Dates Banana Smoothie
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 ripe Banana; 1 cup chilled Milk; 3-4 tbsp Honey; 7-8 Dates; 1/2 tsp Cardamom powder

Sudipa Gope @Sudipagope

#thc
#thcweek19
#bananasmoothie
#Holi2022

An absolutely delicious smoothie with all the goodness of milk, dates and bananas which can be a delightful treat to family and guests on the colourful day of HOLI.

#thc
#thcweek19
#bananasmoothie
#Holi2022

An absolutely delicious smoothie with all the goodness of milk, dates and bananas which can be a delightful treat to family and guests on the colourful day of HOLI.

Sudipa Gope @Sudipagope

#thc
#thcweek19
#bananasmoothie
#Holi2022

An absolutely delicious smoothie with all the goodness of milk, dates and bananas which can be a delightful treat to family and guests on the colourful day of HOLI.

#thc
#thcweek19
#bananasmoothie
#Holi2022

An absolutely delicious smoothie with all the goodness of milk, dates and bananas which can be a delightful treat to family and guests on the colourful day of HOLI.

Saved

Ingredients

8-10 minutes

2 servings

2ripe Banana
1 cupchilled Milk
3-4 tbspHoney
7-8Dates
1/2 tspCardamom powder

Saved

Steps

8-10 minutes

1

Soak chopped dates in 1/4 cup milk for 1 hour and Assemble all ingredients.
2

In mixer grinder add chopped bananas + soaked dates along with milk + 1/2 cup milk and blend all into a smooth paste.
3

Now add honey + cardamom powder + remaining milk and blend well.
4

Add more milk as per desired consistency.
Smoothie is ready.
5

Serve into individual glasses / cups and enjoy.
6

Garnish with dry fruits of your choice and enjoy.