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Ilish Panikhola
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A picture of Ilish Panikhola.

Ilish Panikhola

ayndrila dutta
ayndrila dutta @titlis_homekitchen
Kolkata, West Bengal, India

Ilish Pani Khola aka Sada Ilish is a light stew prepared with Ilish mach.

Ilish Pani Khola aka Sada Ilish is a light stew prepared with Ilish mach.

Read more

Ilish Panikhola

ayndrila dutta
ayndrila dutta @titlis_homekitchen
Kolkata, West Bengal, India

Ilish Pani Khola aka Sada Ilish is a light stew prepared with Ilish mach.

Ilish Pani Khola aka Sada Ilish is a light stew prepared with Ilish mach.

Read more
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Ingredients

15 minutes
3 people
  • 4 pcIlish
  • 1/2 cupfinely chopped onion
  • 5-6green chilies
  • 4 tbspmustard oil
  • 1 tspsalt
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Steps

15 minutes
  1. 1

    Take the chopped onions in a mixing bowl, and add 3 tbsp of mustard oil, green chilies, and a little salt. Give it all a hearty mix for 7-8 minutes or so. The onions will slowly become a little pale in colour. Keep it covered for 10 more minutes.

    A picture of step 1 of Ilish Panikhola.
    A picture of step 1 of Ilish Panikhola.
  2. 2

    In a Kadai, make a bed of the above onion-chilies-mustard oil mix. Switch on the flame and cook for 2 or 3 odd minutes.

    A picture of step 2 of Ilish Panikhola.
  3. 3

    Gently place the Ilish steaks on the onion bed. Cook over low flame for 3-4 minutes. Add 1/2 a cup of warm water, cover the pan, and cook over a medium flame for 7-8 minutes.

    A picture of step 3 of Ilish Panikhola.
    A picture of step 3 of Ilish Panikhola.
  4. 4

    Adjust seasonings, finish it off with a generous drizzle of mustard oil. Serve hot with steamed rice.

    A picture of step 4 of Ilish Panikhola.
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ayndrila dutta
ayndrila dutta @titlis_homekitchen
on April 19, 2022 12:12
Kolkata, West Bengal, India
A research chemist by profession and love simplicity. My passion for cooking and art makes me explore new things and I love pursuing them. Being a chemist, it provokes me to do experiments in my kitchen too.Follow my insta handle @titlis_homekitchen
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Comments (5)

Supriya Shenoy
Supriya Shenoy @Minoshkaa2021
April 23, 2022 08:44
Most gr8 dishes are so simple. Very nice
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