Safed Matar or Dry White Peas Fry

Name: Safed Matar or Dry White Peas Fry
Total time: 1800 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 200 gm Dry White Peas or Safed Matar; 1 tsp Salt; 1 tsp Ginger garlic paste; 2 chopped Onions; 2 tbsp Oil; 1 small bunch chopped Coriander Leaves; 1-2 Green Chillies; 1 tsp Red Chilli powder; 1 tsp Chana Masala; 1/2 tsp Turmeric powder; 1/2 tsp Dry Mango powder or Amchur; 1/2 tsp Garam Masala

ZMA @zesty5

#HBR
#cookpadindia
An absolutely yummy and a terrific Dry Peas fry for Breakfast with any of the Indian Breads especially Parathas or Puris. It's an amazing treat on any day. And not only is it a healthy one, it's loaded with Protiens essential for the growing children. Dry White Peas or Safed Matar has many Vitamins and therefore highly nutritious.
They are the powerhouses of nutrition and are extremely essential for maintaining the blood Haemoglobin levels in the body thereby reducing the chances of Anaemia. Therefore these are absolutely important for everyone, more so the womenfolk.

Not only that, because they are rich in Iron, they help in combating fatigue and weakness. Now that's more than enough for anyone to incorporate these little light golden Peas in our diet on a regular basis.
And that's not all. These are relished with one of the most famous Indian streetfood- The Pani Puri by many.

Enjoy Cooking with Zeen!

ZMA @zesty5

Enjoy Cooking with Zeen!

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Ingredients

25-30 minutes

5 servings

200 gmDry White Peas or Safed Matar
1 tspSalt
1 tspGinger garlic paste
2chopped Onions
2 tbspOil
1small bunch chopped Coriander Leaves
1-2Green Chillies
1 tspRed Chilli powder
1 tspChana Masala
1/2 tspTurmeric powder
1/2 tspDry Mango powder or Amchur
1/2 tspGaram Masala

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Steps

25-30 minutes

1

Soak the dry Peas in enough drinking water overnight for best results. Pressure cook with little Salt and water as required the next day. Set aside until use.
2

Heat Oil in a pressure cooker. Add Ginger garlic paste and the Onions that are finely chopped. Saute until translucent. Add the rest of the powdered spices and saute all that for about 3-4 minutes. You can add slit Green Chillies too.
3

Also add some of the chopped Coriander Leaves and half of the Salt too. Otherwise It would be bland. Now add boiled Dry Peas to the kadai. Mix well and cook on a low heat until 4-5 minutes more so that everything gets incorporated really well.
4

Serve it to your loved ones for a yummy Breakfast alongside Puris, Parathas or even Chapatis. Enjoy! Yum!

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Cooksnaps

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ZMA @zesty5

on June 30, 2022 23:35

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.