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Courgette salad with mint, garlic, chilli, lemon and cold pressed rapeseed oil
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A picture of Courgette salad with mint, garlic, chilli, lemon and cold pressed rapeseed oil.

Courgette salad with mint, garlic, chilli, lemon and cold pressed rapeseed oil

ChefGoulding@EdmundsWSC
ChefGoulding@EdmundsWSC @cook_23781120
West Suffolk College

This is a great summery side dish and super easy to prepare in advance. Just perfect for BBQ season.

This is a great summery side dish and super easy to prepare in advance. Just perfect for BBQ season.

Read more

Courgette salad with mint, garlic, chilli, lemon and cold pressed rapeseed oil

ChefGoulding@EdmundsWSC
ChefGoulding@EdmundsWSC @cook_23781120
West Suffolk College

This is a great summery side dish and super easy to prepare in advance. Just perfect for BBQ season.

This is a great summery side dish and super easy to prepare in advance. Just perfect for BBQ season.

Read more
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Ingredients

15-20mins
4 servings
  • 4Courgettes (2 yellow and 2 green if you like)
  • Maldon Salt
  • 1red chilli
  • 1 handfulfresh mint
  • Cold pressed rapeseed oil
  • 1 squeezelemon juice
  • Cracked black pepper
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Steps

15-20mins
  1. 1

    Slice the courgettes lengthways as thinly as possible (use a mandolin if you have one) l. Lightly coat in a little oil and seasoning, cook on a preheated chargrill pan/plate or on the barbecue until lightly charred. Remove and spread out on a tray so they can cool a little. Sprinkle with seasoning.

  2. 2

    Deseed chilli and finely chop with the garlic. Scatter over courgettes. Dress with torn mint leaves, drizzle oil and squeeze lemon over.

    A picture of step 2 of Courgette salad with mint, garlic, chilli, lemon and cold pressed rapeseed oil.
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ChefGoulding@EdmundsWSC
ChefGoulding@EdmundsWSC @cook_23781120
on July 18, 2022 13:03
West Suffolk College

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