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Moong-Masar dal
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A picture of Moong-Masar dal.

Moong-Masar dal

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#YCR
A combination of moong dhuli and masar dhuli dal is wonderful for health. It is light on stomach and is highly recommended for patients with stomach related issues.

#YCR
A combination of moong dhuli and masar dhuli dal is wonderful for health. It is light on stomach and is highly recommended for patients with stomach related issues.

Read more

Moong-Masar dal

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#YCR
A combination of moong dhuli and masar dhuli dal is wonderful for health. It is light on stomach and is highly recommended for patients with stomach related issues.

#YCR
A combination of moong dhuli and masar dhuli dal is wonderful for health. It is light on stomach and is highly recommended for patients with stomach related issues.

Read more
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Ingredients

10 minutes
2 servings
  • 1/2 cupsMoong dhuli dal
  • 1/2 cupsMasar dhuli dal
  • 3 cupswater
  • as requiredSalt to taste
  • 1/4 tspturmeric powder
  • For Tempering :
  • 1 tbspoon ghee
  • 1/4 tspcumin seeds
  • 1onion
  • 1tomato
  • 1Green chilli
  • 2 tbspoon chopped coriander leaves
  • 1/4 tspred chilli powder
  • 1/4 tspgaram masala
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Steps

10 minutes
  1. 1

    Wash both the dals in running water for 2-3 times. Transfer it in a pressure cooker.

    A picture of step 1 of Moong-Masar dal.
  2. 2

    Add water, salt and turmeric powder and close the lid. Pressure cook till 2 whistles and switch off the flame. Let pressure releases automatically.

    A picture of step 2 of Moong-Masar dal.
    A picture of step 2 of Moong-Masar dal.
  3. 3

    Heat ghee in a wok. Add cumin seeds and when cumin seeds splutter add chopped onion and cook it turn till golden. Add finely chopped tomatoes and green chilli cook till ghee separates. Add red chilli powder and garam masala. Add cooked dal and mix.

    A picture of step 3 of Moong-Masar dal.
    A picture of step 3 of Moong-Masar dal.
    A picture of step 3 of Moong-Masar dal.
  4. 4

    Cook till dal mixes up with masala nicely till first boil. Then switch off the flame.

    A picture of step 4 of Moong-Masar dal.
    A picture of step 4 of Moong-Masar dal.
  5. 5

    Serve hot with chapatti or rice garnished with chopped coriander leaves.

    A picture of step 5 of Moong-Masar dal.
    A picture of step 5 of Moong-Masar dal.
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Aruna Thapar
Aruna Thapar @Arunathapar27
on August 06, 2022 21:36
New Delhi
Cooking is my passion. Love to experiment.
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Comments (17)

ZMA
ZMA @zesty5
August 12, 2022 22:33
That's really wonderful. Healthy and perfect
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