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Healthy mixed vegetable cutlets – 1 teaspoon oil cooking
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A picture of Healthy mixed vegetable cutlets – 1 teaspoon oil cooking.

Healthy mixed vegetable cutlets – 1 teaspoon oil cooking

Roli Srivastava
Roli Srivastava @Roli
Bangalore India

Healthy mixed vegetable cutlets – 1 teaspoon oil cooking

Roli Srivastava
Roli Srivastava @Roli
Bangalore India
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Ingredients

  • 1/2 CupGrated beetroot
  • 1/2 CupGrated Carrot
  • 1Small Boiled and mashed potato
  • 1/2 CupGreen Peas
  • 1/2 CupSweet corn kernels
  • 1/2 CupFinely Chopped mint leaves
  • to tasteSalt
  • 1 TeaspoonGaram masala
  • Oil for brushing
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Steps

  1. 1

    Mix beetroot, carrot, peas and corn together, steam in microwave for 4 minutes.

  2. 2

    Add potato and mint, garam masala and salt, mix well.

  3. 3

    Divide in equal portions and shape into cutlets.

  4. 4

    Preheat air fryer to 200C for 3 minutes.

  5. 5

    Place the cutlets in the air fryer pan and air fry for 15 minutes, brush with oil after 5 minutes of cooking.

  6. 6

    Turn the cutlets after 10 minutes of cooking.

  7. 7

    Serve with mint chutney.

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Roli Srivastava
Roli Srivastava @Roli
on December 09, 2016 07:12
Bangalore India
I am a home cook with a fascination towards heath and nutrition. Being a fitness freak and mother of a growing kid, I love to experiment healthy variations of my favorite flavors in all possible ways. I am a nonbeliever of following recipes for my cooking, but not everyone is.. :P and that is why I blog here :)
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