Sweet Potato Shrikhand for Vrat

Name: Sweet Potato Shrikhand for Vrat
Cuisine: Indian
Ingredients: 1 cup Boiled/roasted and peeled sweet potatoes; 1 cup Hung curd; 3 tbsp jaggery or sugar; 10-15 saffron strands; 1-2 tsp milk; 2 tbsp pistachios

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Shrikhand is a dessert made with hung curd.
But for Janmashtami fasting thought, why not turn regular Shrikhand into a healthy Fasting special dessert . Each ingredient used in this recipe is packed with many health benefits . Sweet potato is a rich source of fiber and contains a number of vitamins and minerals like Iron, Calcium, Vit B and Vit C . The curd aids in digestion and keeps gut problems at bay . The jagerry is a great source of energy and saffron is high in antioxidants and make Shrikhand even more irresistible.
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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Ingredients

1 cupBoiled/roasted and peeled sweet potatoes
1 cupHung curd
3 tbspjaggery or sugar
10-15saffron strands
1-2 tspmilk
2 tbsppistachios

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Steps

1

Firstly, Prepare hung curd by straining regular dahi and letting the entire extra water drop. It takes 6-8 hours in the refrigerator.
2

Soak saffron strands in 1-2tsp milk. Keep it aside.
Cut the boiled sweet potatoes into small pieces.
In a grinding jar add sweet potato pieces and Jaggery. Blend until smooth and lump-free.
3

In a big bowl add sweet potato paste and hung curd. Whisk until smooth and creamy.
4

Now add the saffron milk and whisk again until creamy-velvety texture.
Sweet potato Shrikhand is ready.
Keep it in the refrigerator for 1-2 hours before serving
5

Garnish with some pistachios and saffron. Serve chilled. Enjoy 😊

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on August 18, 2022 10:58

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.