#swatisfooddiary

wheat flour • baking powder • salt • sugar • beetroot, cut into small pieces • strawberries, cut into small pieces • thick curd • milk • oil • vanilla extract • lemon juice

cooked rice • oil + 1tsp butter • garlic clove, finely chopped • chopped onion • chopped capsicum • chopped mushrooms • green peas/matar • black pepper powder • chaat masala • Salt to taste

penne pasta • butter • garlic clove, finely chopped • chopped carrots • chopped french beans • chopped capsicum • blanched broccoli • salt • black pepper powder • sauce • butter • All purpose flour /maida •

lit full fat milk • semolina • sugar or as per taste • saffron strands • cardamom powder • chopped nuts for garnishing

Noodles • oil • salt • Water to boil • Thukpa Soup • oil • finely chopped ginger or paste • finely chopped garlic or paste • green chillies, chopped • sliced Onion • French bean, cut into halves • sliced tomato •

black sesame seeds • jaggery (organic) • water • cashews (optional) • white sesame seeds • jaggery • water • cashews (optional)

+ 5tbsp Ghee • gond / edible gum • & 1/2cup wheat flour • cardamom, crushed • dry nuts, finely chopped or coarsely grind • Tagar / boora (made with Sugar)

Bajra flour(Pearl Millet flour) • curd • salt or to taste • carom seeds (ajwain) • turmeric powder • chilli powder • black pepper powder • baking soda • Fenugreek leaves (methi leaves) • green onion • garlic • sesame seeds •

grated coconut • mawa /khoya • date palm jagger/nolen gur • cinnamon Powder • cardamom, crushed • All-purpose flour/ Maida • Full fat milk • cardamom, crushed • saffron strands (optional) • date palm jaggery/nolen gur

& 1/2cup water • milk • tea leaf • green cardamom • clove • cinnamon stick • basil leaves • small ginger slices • black pepper • fennel seeds • jaggery

bajra flour • wheat flour • baking powder • ghee • molasses or liquid jaggery or nolen gur • cardamom powder

mix berries, nuts and tutti-frutti • black Grapes Juice • Orange zest • wheat flour • cornstarch or maida • baking powder • baking soda • salt • cinnamon Powder • nutmeg powder • cocoa powder (optional) • oil •

wheat flour • carom seeds (ajwain) • salt • ghee • boiled potato • roasted Cummin powder • green chilli, finely chopped • grated ginger • chaat masala • Garam masala • coriander leaves, finely chopped • Ghee to cook Parathas

cooked rice 🍚 • oil • finely chopped garlic 🧄 • finely chopped chilli 🌶 • French bean • carrot 🥕 • bell pepper 🫑 • soya sauce • vinegar • black pepper powder • chaat masala • Salt to taste •

fresh carrots • ghee • mawa/khoya • milk • cardamom, crushed • chopped dry nuts (almond, pistachios, cashews) • Honey or as per taste

apple • butter • cinnamon Powder • molasses • rolled oats • water • almond milk • Honey (optional) • chia seeds

Radish • water • ghee • Carom seeds • Nigella seeds • Kasuri meathi • Salt • finely chopped coriander • semolina • wheat flour • Oil to deep fry Kachoris

regular or gluten free spaghetti • walnuts • garlic cloves • large cooked and peeled beetroot, roughly chopped • olive oil • lemon juice • Salt to taste

wheat flour • semolina • ghee • salt or to taste • carom seeds (ajwain) • nigella seeds (kalonji) • kasuri meathi • Oil to deep fry Namak pare

desiccated coconut • mawa • chopped nuts (Almond, cashews, Pistachios...) • poppy seeds • cardamom powder • sugar • sugar • water • cardamom, crushed • saffron strands • lemon juice • Maida (All-purpose flour) •

cooked basmati rice • cashews • butter • oil • green cardamom • cloves • cinnamon stick • star anies • finely chopped mix vegetables of your choice. • tomato puree (optional) • Salt • coriander leaves, chopped

besan (chickpea flour) • suji (semolina) • rice flour • ajwain (carom seeds) • salt or to taste • turmeric powder • chilli powder • chaat masala • curd • finely chopped onion • green chilli, finely chopped • finely chopped fresh coriander leaves •

wheat flour • suji/semolina • mawa/khoya • ghee • sugar • saffron strands • cardamom powder • roasted chopped nuts of your choice

rolled oats • walnuts, chopped • dates, chopped • black raisins • banana, chopped • coffee powder • honey, or as per taste • cinnamon powder (optional) • Almond milk / or any milk of your choice • chia seeds • garnishing • pomegranate and apple pieces

Aata / wheat flour • salt • carom seeds • ghee • milk, at room temperature • As Required water • For Sattu stuffing • chana sattu (use fresh sattu always) • onion, sliced • garlic cloves • ginger • green chilli •

All purpose flour/maida • semolina • yeast • sugar • salt • oil • luck warm water • luck warm milk • Pizza sauce • mix veggies or any favorite topping • pizza cheese • pizza seasonings & chilli flakes

button mushrooms • oil • butter • cashew • onions, chopped and cut 1/2onion into cubes • tomatoes, chopped • capsicum, cut into cubes • garlic cloves, chopped • ginger, chopped • chilli • green cardamoms • cloves •

bulgur wheat • water • tomato • cucumber • carrot • onion, sliced • apple (optional) • green chilli, finely chopped • mint leaves • coriander leaves • lemon juice • olive oil •

milk • short grain rice/arborio rice • sugar or as per taste • vanilla extract • cinnamon powder