Pesarattu or Green Moong Dosa

Name: Pesarattu or Green Moong Dosa
Cuisine: Indian
Ingredients: 1 cup green moong (green gram); 2 tbsp rice; 1 tsp fenugreek seeds; 1 tsp Cummin seeds; 1/2 tsp black pepper; 2-3 green chilli; 1 inch ginger slice; 1 handful coriander leaves; As per taste Salt; 1 onion, finely chopped; 1 carrot, finely chopped; As required oil to cook dosa

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#NR #cookpadindia
Pesarattu is a healthy thin breakfast crepe/ dosa made with green gram, ginger, cumin & chilies. This dosa does not need fermentation like the traditional dosa . Green gram are high in nutrients and antioxidants. It is packed with lots of health benefits and also known as detox food .
Do try this super healthy and wholesome meal and share your feedback with you 😊
#SwatisFoodDiary

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Ingredients

1 cupgreen moong (green gram)
2 tbsprice
1 tspfenugreek seeds
1 tspCummin seeds
1/2 tspblack pepper
2-3green chilli
1 inchginger slice
1 handfulcoriander leaves
As per tasteSalt
1onion, finely chopped
1carrot, finely chopped
As required oil to cook dosa

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Steps

1

Soak green moong, rice, and fenugreek seeds together for 5-6 hours or overnight.
2

Further, drain extra water and add in a grinding jar along with Cummin seeds, chili, black pepper, salt, coriander leaves and 2-4 tbsp water. Blend everything together until smooth paste. Add some more water if required. We need pouring consistency batter, not very thick or thin.
3

In a bowl add chopped onion, carrot, and coriander leaves, mix together and keep the veggies it ready.
4

Now heat dosa tawa, drizzle a few drops of oil, and wipe it nicely with a kitchen towel then splash some water on hot tawa.
And spread a ladle full of this batter on a hot tawa to make thin dosa.
5

Now spread veggies and a few drops of oil over the dosa.
Once the dosa cook from one side, flip over and cook another side for a minute.
Dosa is ready.
6

Serve this wholesome dosa with homemade spicy red chutney and coconut chutney. Enjoy 😊

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on September 04, 2022 12:21

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.