Olan / Pumpkin and black eyed bean curry

Name: Olan / Pumpkin and black eyed bean curry
Total time: 1800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 cup ash gourd pieces; 1/4 cup black eyed beans / chowli; 2 green chillies; 1 cup coconut milk (thick); 10-12 curry leaves; 1 tbsp coconut oil; As Per Taste Salt

spicequeen @mrunalthakkar

Vadodara

Olan is a dish from Kerala cuisine. It is a coconut milk based curry prepared using ash gourd and black eyed beans. It has a very mild and subtle taste yet it is very flavourful and delicious. It can be prepared easily without many ingredients. It can be served with steamed rice. It is an important part of Onam sadhya.

#OSR
#ATW3
#TheChefStory
#cookpadindia

spicequeen @mrunalthakkar

Vadodara

#OSR
#ATW3
#TheChefStory
#cookpadindia

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Ingredients

30 min

3 servings

1 cupash gourd pieces
1/4 cupblack eyed beans / chowli
2green chillies
1 cupcoconut milk (thick)
10-12curry leaves
1 tbspcoconut oil
As Per TasteSalt

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Steps

30 min

1

Wash and soak beans for 4 to 6 hours. Now cook it in the pressure cooker along with some water until it is just soft but not overcooked.
2

Cut ash gourd into medium size pieces. Now take one cup of water in a pan and add ash gourd, chopped green chilies and curry leaves to it along with some salt. Cook it until it is just cooked but not overcooked. Only a little water should remain before proceeding to the next step.
3

Now add cooked beans, coconut milk, and a little salt. Cook it on medium heat until it is about to boil. Turn off the heat and add curry leaves along with some coconut oil on top. Cover and keep it for 10 minutes to infuse the flavours.
4

Serve it hot with steamed rice.

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spicequeen @mrunalthakkar

on September 11, 2022 09:56

Vadodara

I am Mrunal Thakkar. I can introduce myself as a passionate cook. All the time there is mainly one thing on my mind and that is to cook something that my family likes to eat. I just love food ingredients and I love to feed family and friends.The same love has inspired me to start my cooking channel on YouTube under the name spice queen. I would love to share my recipes with you all. There is no greater joy.Keep cooking! Keep experimenting! Keep spreading love!