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Healthy Veggie Moong Daal Idli
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A picture of Healthy Veggie Moong Daal Idli.

Healthy Veggie Moong Daal Idli

Alka Bhandari
Alka Bhandari @alka020567

#HBC

#HBC

Read more

Healthy Veggie Moong Daal Idli

Alka Bhandari
Alka Bhandari @alka020567

#HBC

#HBC

Read more
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Ingredients

  • 1 cupmoong dal
  • 1/4 cupcurd / yogurt, thick
  • 2 tspoil
  • 1/2 tspmustard
  • 1 tspcumin / jeera
  • 1 tspchana dal
  • 2chilli, finely chopped
  • 1 inchginger, finely chopped
  • few curry leaves
  • 1/2carrot, grated
  • pinchhing / asafoetida
  • 2 tbspcoriander, finely chopped
  • 1 tspsalt
  • 1/2 tspeno fruit salt
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Steps

  1. 1

    Firstly, in a large bowl soak 1 cup of moong dal in water for 2 hours.
    * drain off the water and blend to smooth paste without adding any water.
    * Transfer the moong dal paste to a bowl and add ¼ cup curd.
    * whisk and mix until the mixture is well combined.

  2. 2

    Now in a tawa heat 2 tsp oil and splutter ½ tsp mustard, 1 tsp cumin, 1 tsp chana dal, 2 chilies, 1-inch ginger, few curry leaves.
    * Also, add ½ carrot and saute for a minute.
    * Transfer the masala tempering to the moong dal batter bowl.
    * further add pinch hing, 2 tbsp coriander, and 1 tsp salt, and mix well.

  3. 3

    Just before steaming add a ½ tsp eno (fruit salad mix well till it turns frothy.
    * pour the batter immediately into the idli plate. do not rest the batter.
    * steam the idli for 15 minutes on medium flame.
    * Remove & serve instant moong dal idli with red chutney / green chutney and sambar.

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Copied!

Alka Bhandari
Alka Bhandari @alka020567
on September 19, 2022 11:57
Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.
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Comments (4)

Arya Paradkar
Arya Paradkar @The_Food_Swings_1103
September 20, 2022 10:20
Tasty and healthy
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