Tandoori Fish

Name: Tandoori Fish
Yield: 4 Servings
Cuisine: British
Ingredients: 600 g White Fish Fillets *Today I used Blue Grenadier (Hoki); Coriander Leaves OR Parsley; Rice to serve *I served with Turmeric Rice; 1 clove Garlic *grated; 1 small piece Ginger *grated; 3 teaspoons Curry Powder; 1 teaspoon Garam Masala; 1 teaspoon Paprika; 1/4 cup Unsweetened Yoghurt *I used Greek Yoghurt; 1 teaspoon Salt; 1 tablespoon Oil; Extra Chilli Powder *optional

Hiroko Liston @hirokoliston

Melbourne, Australia

‘Tandoori Chicken’ is a world-famous dish. I just marinated White Fish in the same Tandoori marinade and baked in the oven. It won’t take long to marinate Fish, and Fish can be cooked very quickly. This dish is absolutely quick and easy. Today I served it with my Turmeric Rice. Using a rice cooker, it is also super easy.

Hiroko Liston @hirokoliston

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Ingredients

4 Servings

600 gWhite Fish Fillets *Today I used Blue Grenadier (Hoki)
Coriander Leaves OR Parsley
Rice to serve *I served with Turmeric Rice
Turmeric Rice
1 cloveGarlic *grated
1small piece Ginger *grated
3 teaspoonsCurry Powder
1 teaspoonGaram Masala
1 teaspoonPaprika
1/4 cupUnsweetened Yoghurt *I used Greek Yoghurt
1 teaspoonSalt
1 tablespoonOil
Extra Chilli Powder *optional

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Steps

1

Combine all the Marinade ingredients in a large bowl. Cut Fish Fillets into 4 OR 8 pieces if large, add to the Marinade, and coat well. Set aside for 30 minutes.
2

Preheat oven to 200℃. Line a large baking tray with baking paper OR oil the tray.
3

Place Fish pieces on the prepared tray, making plenty of space around each piece, and bake for 10 to 15 minutes OR until cooked. Today I baked for 12 minutes. *Note: Cooking time depends on the type of the fish, and size and thickness of the fish pieces.
4

Scatter some Coriander leaves and serve with freshly cooked Rice. Today I served with Turmeric Rice cooked with Basmati Rice.

Turmeric Rice