Apple thick shake (choco flavour)

Name: Apple thick shake (choco flavour)
Cuisine: Indian
Ingredients: 100 grams Apple; 30 grams roasted oats; 10-15 roasted peanuts without peels; 1 tsp jaggery powder (optional); cubes Ice; 1 tsp cocoa powder; 1/2 tsp drinking chocolate; 1/2 tsp shredded dark chocolate; 50 ml Skimmed Milk /water

Komal Dattani @Komus_kitchen

Gujarat

Hello foodie friends.here I am going to share delicious and nutritious thick shake recipe without ice cream. Which you can have your main meal. Keep full your tummy for longer time also.

Komal Dattani @Komus_kitchen

Gujarat

Hello foodie friends.here I am going to share delicious and nutritious thick shake recipe without ice cream. Which you can have your main meal. Keep full your tummy for longer time also.

Saved

Ingredients

100 gramsApple
30 gramsroasted oats
10-15roasted peanuts without peels
1 tspjaggery powder (optional)
cubesIce
1 tspcocoa powder
1/2 tspdrinking chocolate
1/2 tspshredded dark chocolate
50 mlSkimmed Milk /water

Saved

Steps

1

Take peanuts in mixture Jaar and churn it till oil release.
2

Now add oats, cocoa powder, drinking chocolate and jaggery powder and churn it.
3

After add Apple and milk or water and churn it.
4

Add ice cubes in glass and pour shake in glass. Garnish with chocolate.
5

Our healthy thick shake is ready to serve enjoy.

Saved

Cooksnaps

Saved

Komal Dattani @Komus_kitchen

on October 01, 2022 17:18

Gujarat

I love cooking. Its my passion. I am also health and wellness coach. If you want to loos weight can contact on instagram Komu's kitchen with same profile pic of Cookpad. Can follow Komu's kitchen on Instagram and Facebook.