Peels

avocado pit, organic • avocado peel, organic • 200F degree water

hardboiled eggs • beets • honey • black peppercorns • apple cider vinegar • seasalt • hardboiled eggs • yellow sweet peppers • Apple cider vinegar • Water • Honey • Peppercorns •

orange • cold water • baking soda

large navel orange, one pound • sugar • peruvian dark cocoa powder • unsalted butter • water

ziplock bag dried onion, garlic, shallots, leek peels, and top and bottom trims • boiling water • white cooking wine • fresh cilantro • fresh parsley • whole celeriac root, cubed • garlic cloves, minced • olive oil • unsalted butter • dried thyme • flaked seasalt

Peels from 3 organic bananas, washed with lemon juice • sweet thick dark soy sauce called ketjap manis • Sprinkle Black garlic powder • Sprinkle Sweet paprika powder • Sprinkle White pepper • Olive oil • Onion • Hardneck Garlic • cup Garbanzo beans • Curry powder garam masala • Coconut milk • Roasted banana chip croutons •

organic bananas, washed with lemon juice • Dark Sweet Soy sauce, called ketjap manis • sprays of olive oil for skillet • Sprinkle Smoked paprika • Sprinkle Black garlic powder • Sprinkle White Pepper • Vegan tofu egg scramble • Banana peel soup

frozen meatballs (beef, chicken) • potatoes, boiled • salt • pepper powder • butter • milk • all-purpose flour • water • Worcestershire sauce • parsley flakes

mayonnaise • lemon (juice only) • brown sugar • honey • Matchstick carrots • Gala apple • Granny Smith apple • craisins (or dried cranberries or raisins) • grapes, chopped (about 12 grapes) • fresh mint, chopped

canned tuna or cooked fish, drained • potatoes • onion, finely chopped • green chilies, finely chopped • garlic, minced • grated ginger • curry powder • chili powder • black pepper • turmeric • lemon or lime juice • chopped coriander or parsley •

medium to large sweet potatoes • brown sugar (or more if you have a sweet tooth) • milk • cinnamon • ground ginger • nutmeg • allspice • 5 spice • coconut milk • flour • vanilla

any long pasta • big bulbs of garlic - CRUSHED then thinly sliced - adjust amount to personal preference • chili flakes - adjusted to taste • olive oil - can be adjusted • generous pinch of salt 🧂 to taste • pasta water that is used to boil the pasta - more if necessary • . Grated Parmesan • . Buttered prawns • . Buttered mushrooms • . Small bunch parsley - finely chopped

eggs • soy sauce • mirin (or 1/4 cup rice wine vinegar & 1 tsp sugar) • chicken stock • chili oil

medium sized cucumber, peel if desired. Chop • cherry tomatoes or coarse chopped slicing tomatoes • large onion, chopped • lg clove garlic, minced • crumbled feta cheese • sliced green olives with pimento • olive oil • red wine vinegar • sea salt and pepper to taste • venison loin roast • thick sliced applewood smoked bacon • kinder's brand cowboy butter seasoning •

medium size organic whole cooked beets, cubed • orange, peel cut off and cubed • Fresh goat cheese • good organic olive oil • white or red wine vinegar • organic walnuts • nice pinch of kosher salt, AND A LOT OF FRESH GROUND BLACK PEPPER (I love it coarse on this salad!)

big red watermelon • kiwi • Green and black grapes • strawberries • fresh mint • blueberries • wooden skewers and tooth picks

water • bread flour • bread flour • granulated white sugar • instant yeast • salt • whole milk • large egg • Tangzhong • room temperature butter • ripe peaches, diced • light brown sugar •

ridgegourd/torai • medium size onions🧅 • _4 tomatoes🍅 • green chillies🌶 • Green coriander chopped☘️ • lemon juice (optional) • white cumin • red crushed pepper • dry coriander seeds crushed coarsely • salt • turmeric(haldi) • oil

Bread • Eggs • Salt • Black pepper • Sugar • Milk • Mayonnaise • Mustard

Apple Filling • apples • sugar • butter • Dough • flour • baking powder • salt • sugar • butter • sour cream

ripe plantains • high temp oil for frying • sea salt • lg sweet onion, chopped • large orange bell pepper, seeded and chopped • large cloves garlic, smash, then slice • lean ground beef • oregano and paprika • cumin and smoked paprika • ground cinnamon • of a 6 oz can tomato paste • cans fire roasted diced tomatoes •

Eggs • cream cheese or (2 tbspMayonnaise) • Salt • Black pepper • (sliced, for garnish) Cucumber • (for garnish) Fresh mint leaves

Heavy whipping cream • large (about 150g) local tomato • Fresh basil • Garlic • chopped Fresh parsley • Salt • Black pepper

Pasta • Tomato Passata • Bacon • Red onion • Red pepper • Red Chilli • Paprika • Italian herbs • 30% low fat cheese

milk and honey bread • eggs • sea salt and pepper • shredded cheddar cheese • sliced honey ham • Roma tomato • avocado, peel, core, and slice • prepared hollandaise sauce • chopped chives for garnish • smoked paprika • baby arugula • extra virgin olive oil, robust flavor •

large Yukon Gold potatoes (each about 6 ounces and 3 inches long) • high-heat cooking oil (such avocado or canola) • Salt and pepper • salted butter, diced • thyme or 2 rosemary sprigs, plus 1 sprig for garnishing • large garlic cloves, smashed and peeled • chicken broth (not low-sodium) or vegetable broth • Flaky salt (optional), for serving

Fresh cilantro • Red bell peppers, roughly chopped • Sweet green peppers • Garlic, peeled • Recao (culantro) leaves • Fresh basil leaves • Fresh oregano leaves • Extra virgin olive oil

lbs. small Red Bliss potatoes or mix with Yukon gold • large, hard-boiled eggs • finely chopped green onion tops • mayonnaise (or more as needed) • ⁄4 tsp celery seed • salt (divided)

shallot, cut in half and slice thinly • green onions, chopped. Both white and green parts • multi colored cherry tomatoes. Cut in half • green or kalamata olives • capers, drained • package of basil. Discard stems and chop • pine nuts • extra virgin olive oil • lemon • sea salt • crumbled feta or goat cheese • whole fresh Branzino •

SELF RAISING flour • rice flour • salt • turmeric powder- OPTIONAL • egg • coconut cream 🥥 (5 TBSP) • Butter - melted • - water • for the sauce below ⏬️⏬️