Tuna Mayo Cauliflower Cheese Bake

Name: Tuna Mayo Cauliflower Cheese Bake
Yield: 4 Servings
Cuisine: British
Ingredients: 1 head Cauliflower *cut into small florets; 1/4 cup Japanese Mayonnaise; 1 can (95 g) Tuna *I used Tuna in Springwater; Salt & Black Pepper; 1/2 cup shredded Tasty Cheese *OR Cheese Mix for baking; Parsley OR Spring Onion

Hiroko Liston @hirokoliston

Melbourne, Australia

This is a variation of my ‘Cauliflower Curry Mayo Cheese Bake’. Instead of Curry spices, I added 1 small can of Tuna. For this dish, I recommend to pre-cook Cauliflower slightly, so that texture of Cauliflower is nicer with the mixture of Tuna and Mayonnaise. How to cook? Its’ your choice. I steamed it today. You can microwave it, or blanch in salted water.

Hiroko Liston @hirokoliston

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Ingredients

4 Servings

1 headCauliflower *cut into small florets
1/4 cupJapanese Mayonnaise
1 can (95 g)Tuna *I used Tuna in Springwater
Salt & Black Pepper
1/2 cupshredded Tasty Cheese *OR Cheese Mix for baking
Parsley OR Spring Onion

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Steps

1

Preheat oven to 200℃.
2

Cut Cauliflower into florets and cook it firmly. You can steam, microwave or blanch in salted water. I think pan-steaming is the easiest method.
3

Combine Japanese Mayonnaise and drained Tuna in a mixing bowl. Season with Salt & Black Pepper.
4

Add firmly cooked Cauliflower florets to the Tuna mixture and gently mix to combine. Place in a baking dish and spread evenly.
5

Sprinkle with some extra Salt and Black Pepper, and cover with shredded Cheese. Bake for about 10-15 minutes or until nicely browned. Sprinkle with some finely chopped Parsley (OR Spring Onion) and serve.