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Sweet potato coconut mushroom stew
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A picture of Sweet potato coconut mushroom stew.

Sweet potato coconut mushroom stew

Josip Vu
Josip Vu @jvujnovic

This vegetable stew was made with leftovers we had in the fridge, you can freely remove or add ingredients depending what you have laying around. It's relatively easy and fast and also full of flavour. Great for the cold weather to warm you up and it's also very nutritional.😊

This vegetable stew was made with leftovers we had in the fridge, you can freely remove or add ingredients depending what you have laying around. It's relatively easy and fast and also full of flavour. Great for the cold weather to warm you up and it's also very nutritional.😊

Read more

Sweet potato coconut mushroom stew

Josip Vu
Josip Vu @jvujnovic

This vegetable stew was made with leftovers we had in the fridge, you can freely remove or add ingredients depending what you have laying around. It's relatively easy and fast and also full of flavour. Great for the cold weather to warm you up and it's also very nutritional.😊

This vegetable stew was made with leftovers we had in the fridge, you can freely remove or add ingredients depending what you have laying around. It's relatively easy and fast and also full of flavour. Great for the cold weather to warm you up and it's also very nutritional.😊

Read more
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Ingredients

1 hour
4 people
  1. 1large sweet potato
  2. 1carrot
  3. 1leek
  4. 1large potato
  5. 400 gmushrooms
  6. 1/2 cupfrozen peas
  7. 200 mlred wine
  8. 1 cancoconut milk
  9. 1 tbshoney(or 2 tbs maple syrup)
  10. 3garlic cloves, finely chopped
  11. 300 mlvegetable or any other broth
  12. 1 TBScoconut oil
  13. Juice of 1/2 lime
  14. 1-1 1/2 tspsalt
  15. 1 tspsmoked paprika
  16. Cayenne pepper, zaatar, thyme and curry to taste
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Steps

1 hour
  1. 1

    On coconut oil, fry sliced leeks.

  2. 2

    After a few minutes add quartered mushrooms.

  3. 3

    When mushrooms are golden, add spices and wine, after 2 minutes add maple syrup/honey and chopped garlic.

  4. 4

    Add peas, carrots, sweet potato and potato all cut into small pieces. Add broth.

    A picture of step 4 of Sweet potato coconut mushroom stew.
  5. 5

    Cook for 20 minutes or until potato and sweet potato are cooked.

  6. 6

    Add coconut milk and check for spices.

    A picture of step 6 of Sweet potato coconut mushroom stew.
  7. 7

    Before eating,add a little bit of lime juice.

    A picture of step 7 of Sweet potato coconut mushroom stew.
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Josip Vu
Josip Vu @jvujnovic
on November 08, 2022 19:27

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