Hara Chana (Choliya) Masala (Fresh Green Chickpea Curry) !!

Name: Hara Chana (Choliya) Masala (Fresh Green Chickpea Curry) !!
Total time: 900 s
Yield: 2 to 3 servings
Cuisine: Indian
Ingredients: 1 cup Hara Chana or Choliya or Fresh Green Chickpeas; 1 tbsp Oil; 1 tsp Mustard Seeds; Pinch Hing; 1 medium sized Onion roughly chopped; 2 medium sized Tomatoes roughly chopped; 3-4 Garlic Cloves; 1/2 inch Ginger chopped; 3/4 tsp Turmeric Powder; 1 tsp Red Chilli Powder; 1 tsp Dhania Jeera Powder; 3/4 tsp Garam Masala; As required Salt to taste; as required Water; as required Chopped Fresh Green Coriander Leaves

Jagruti Manish (Dalwadi) Shah @JagrutisKitchen

Nagpur

#Win #Week5
Hara Chana Masala is a recipe generally made in winter as Hara Chana or Fresh Green Chickpeas are available in this period only. Green Chickpeas are very nutritious, loaded with proteins, Vitamin A and C and Calcium... These are very healthy and perfectly goes well with Roti or Paratha or Puri...

Jagruti Manish (Dalwadi) Shah @JagrutisKitchen

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Ingredients

10 to 15 mins

2 to 3 servings

1 cupHara Chana or Choliya or Fresh Green Chickpeas
1 tbspOil
1 tspMustard Seeds
PinchHing
1medium sized Onion roughly chopped
2medium sized Tomatoes roughly chopped
3-4Garlic Cloves
1/2 inchGinger chopped
3/4 tspTurmeric Powder
1 tspRed Chilli Powder
1 tspDhania Jeera Powder
3/4 tspGaram Masala
As requiredSalt to taste
as requiredWater
as requiredChopped Fresh Green Coriander Leaves

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Steps

10 to 15 mins

1

Wash and soak hara chana in enough water. Take roughly chopped onions, tomatoes, garlic cloves and ginger in a mixer grinder jar and grind it to a smooth paste.
2

Heat oil in a pressure cooker on medium flame. Add mustard seeds, hing and let it crackle. Add prepared paste, mix and cook for 2 to 3 mins.
Add turmeric powder, red chilli powder, dhania jeera powder, garam masala and salt. Mix everything well and cook till it releases oil. Add some chopped fresh green coriander leaves and mix well.
3

Drain excess water and add hara chana. Mix well. Add water if required. Cover with the lid and cook for 3 whistles on high flame. Switch off the flame. Let the pressure cooker release pressure before opening it.
4

Garnish with chopped fresh green coriander leaves and serve hot delicious healthy Hara Chana Masala with Roti or Paratha or Puri along with rice.