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Tel Koi (Climbing Perch in mustard oil)
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A picture of Tel Koi (Climbing Perch in mustard oil).

Tel Koi (Climbing Perch in mustard oil)

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
Kolkata

#Win
#Week3
During winters Koi or Climbing perch fish is a very common fish enjoyed by Bengali households. I love Tel Koi where mustard oil predominantly dominates and gives a great taste to the dish

#Win
#Week3
During winters Koi or Climbing perch fish is a very common fish enjoyed by Bengali households. I love Tel Koi where mustard oil predominantly dominates and gives a great taste to the dish

Read more

Tel Koi (Climbing Perch in mustard oil)

Madhumita Bishnu
Madhumita Bishnu @Madhubish27
Kolkata

#Win
#Week3
During winters Koi or Climbing perch fish is a very common fish enjoyed by Bengali households. I love Tel Koi where mustard oil predominantly dominates and gives a great taste to the dish

#Win
#Week3
During winters Koi or Climbing perch fish is a very common fish enjoyed by Bengali households. I love Tel Koi where mustard oil predominantly dominates and gives a great taste to the dish

Read more
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Ingredients

Preparation time-10 mins, Cooking time-30 mins
3-4 servings
  • 6Koi of medium sizes
  • 2 Tbspcumin paste
  • 1/2 tspnigella seeds
  • 1 Tbspmustard paste
  • 3-4green chillies slit
  • 1/2 tspturmeric powder
  • 1 tspred chilli powder
  • Salt
  • 1/2 cupmustard oil
  • 1/2 cuphot water
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Steps

Preparation time-10 mins, Cooking time-30 mins
  1. 1

    Wash and smear the Koi fishes with turmeric powder and salt and 1/2 tsp oil, set aside for 15 mins

  2. 2

    In a wok heat 2-4 Tbsp oil and add the fish pieces, on medium flame fry them lightly, set aside

  3. 3

    Soak cumin seeds with 3 Tbsp water for 10 mins, add to blender and make a fine paste, set aside

  4. 4

    In the wok add rest of the oil and add nigella seeds, slit green chilies and stir for 1 min, add cumin paste and on low flame stir for 3-4 mins until well combined

    A picture of step 4 of Tel Koi (Climbing Perch in mustard oil).
    A picture of step 4 of Tel Koi (Climbing Perch in mustard oil).
    A picture of step 4 of Tel Koi (Climbing Perch in mustard oil).
  5. 5

    Add mustard paste and turmeric powder, red chilli powder, salt and mix well.

    A picture of step 5 of Tel Koi (Climbing Perch in mustard oil).
    A picture of step 5 of Tel Koi (Climbing Perch in mustard oil).
  6. 6

    Add fishes and mix well, add hot water and let it come to boil. Cook uncovered for 5 mins

    A picture of step 6 of Tel Koi (Climbing Perch in mustard oil).
    A picture of step 6 of Tel Koi (Climbing Perch in mustard oil).
  7. 7

    Cook covered for 10 mins, set aside

    A picture of step 7 of Tel Koi (Climbing Perch in mustard oil).
  8. 8

    Plate and serve with steamed rice

    A picture of step 8 of Tel Koi (Climbing Perch in mustard oil).
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Madhumita Bishnu
Madhumita Bishnu @Madhubish27
on December 11, 2022 13:33
Kolkata
I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you
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Comments (12)

Juhi Prakash Sewani
Juhi Prakash Sewani @cook_25420108
December 13, 2022 01:44
Yummy
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