Catfish soup

Name: Catfish soup
Total time: 1800 s
Yield: 2 servings
Cuisine: Nigerian
Ingredients: 1 table size cat fish (1.5-1.7 kg); 400 grams Irish potatoes(diced and cooked); Half cup largely diced carrots; Half cup Green peppers; Half cup chopped cabbage; 1 cup sliced Onions; Herbenero pepper (I used 5); Half teaspoon minced garlic and ginger; Seasoning; Half cup spring Onions; 1 Cup Vegetable Oil; 1 cup oil

Murjanatu abdulqadir @Murja

This meal was inspired by my healthy lifestyle journey....filling,balanced and healthy

Murjanatu abdulqadir @Murja

This meal was inspired by my healthy lifestyle journey....filling,balanced and healthy

Saved

Ingredients

30 mins

2 servings

1table size cat fish (1.5-1.7 kg)
400 gramsIrish potatoes(diced and cooked)
Halfcup largely diced carrots
Halfcup Green peppers
Halfcup chopped cabbage
1 cupsliced Onions
Herbenero pepper (I used 5)
Halfteaspoon minced garlic and ginger
Seasoning
Halfcup spring Onions
1 CupVegetable Oil
1 cupoil

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Steps

30 mins

1

Wash, Clean and dry fish,season with salt.
2

Heat oil in a wok and shallow fry fish,remove and keep aside
3

In Same oil add minced garlic saute for 1 minute
4

Add in carrots,green pepper,cabbage and half the sliced onions...saute for two minutes
5

Add in cooked potatoes,water and seasonings
Allow to boil
6

Then add in the fish and cook for 15 Minutes
7

Add in spring onions and cook for a minute.
8

Serve with Rice, pasta or Cous Cous