Veg jalfrezi

Name: Veg jalfrezi
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: For stir fried vegetables:; 1 tablespoon oil; 1/2 cup carrots cut into 2" thin pieces; 8-10 french beans cut into 2" pieces; 1 big capsicum cut into 2" thin pieces; 6-7 baby corn cut into 2" pieces; 1/2 cup boiled green peas; 1 thinly sliced deseeded tomato; 100 g paneer 2" slices; Salt to taste; Other ingredients:; 3 teaspoon oil; 1 teaspoon crushed garlic; 1 teaspoon grated ginger; 1-2 crushed green chilies; 1 finely chopped onion; 1/2 cup tomato puree; 1 tablespoon red chili powder; 1/2 teaspoon turmeric powder; 1/2 teaspoon dhania jeera powder; 1/2 teaspoon black pepper powder; 1 tablespoon tomato ketchup; 1 teaspoon kasoori methi; 1 teaspoon garam masala; 1 tablespoon chopped coriander leaves

Purvi Modi @PurviModi_1105

Ahmedabad

#win
#week10
Veg jalfrezi is a vegetarian version of British jalfrezi. Jalfrezi means spicy hot stir fry. In this dish fried vegetables like carrots, french beans, baby corn, bell peppers are coated in spicy, tempting, flavorful tomato masala. It can be served with paratha or nan.

Purvi Modi @PurviModi_1105

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Ingredients

15-20 minutes

4 servings

For stir fried vegetables:
1 tablespoonoil
1/2 cupcarrots cut into 2" thin pieces
8-10french beans cut into 2" pieces
1big capsicum cut into 2" thin pieces
6-7baby corn cut into 2" pieces
1/2 cupboiled green peas
1thinly sliced deseeded tomato
100 gpaneer 2" slices
Salt to taste
Other ingredients:
3 teaspoonoil
1 teaspooncrushed garlic
1 teaspoongrated ginger
1-2crushed green chilies
1finely chopped onion
1/2 cuptomato puree
1 tablespoonred chili powder
1/2 teaspoonturmeric powder
1/2 teaspoondhania jeera powder
1/2 teaspoonblack pepper powder
1 tablespoontomato ketchup
1 teaspoonkasoori methi
1 teaspoongaram masala
1 tablespoonchopped coriander leaves

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Steps

15-20 minutes

1

In a pan heat oil. Add carrot, french beans and baby corn. Add salt. Stir for 3-4 minutes. Add blanched green peas, capsicum and tomato. Stir for 3-4 minutes. Keep vegetables crunchy. Don't overcook. Cook on medium to high flame. Transfer into a bowl.
2

In a pan heat oil. Add paneer slices and roast both sides until golden. Transfer into a bowl of fried vegetables.
3

In the same pan add chopped onion, garlic, ginger and green chili. Saute until onion turns slightly brown. Add tomato puree and saute until oil separates.
4

Add turmeric powder, red chili powder, dhania jeera powder, black pepper powder, tomato ketchup and kasoori methi. Give them a good mix.
5

Add fried vegetables and paneer. Add little water if required. Add garam masala and chopped coriander leaves. Mix well. Cook for 2-3 minutes. Tempting veg jalfrezi is ready to serve. Serve with paratha or nan.