Soy Meat Karaage (Microbiotic Recipe)

Sometimes I like to make meals that don't contain meat or fish.
This is a recipe I found on the back of the soy meat ☆ I decided to try spreading it on here! You can purchase soy meat from various natural health food stores. For 1-2 servings. Recipe by Panko625
Soy Meat Karaage (Microbiotic Recipe)
Sometimes I like to make meals that don't contain meat or fish.
This is a recipe I found on the back of the soy meat ☆ I decided to try spreading it on here! You can purchase soy meat from various natural health food stores. For 1-2 servings. Recipe by Panko625
Cooking Instructions
- 1
Add the soy meat to a bowl and enough hot water to submerge it. After 30 minutes, change the water. Repeat this step twice.
- 2
Throw out the hot water and wring the soy meat out thoroughly. Add the soy meat and ingredients marked with ● to a plastic bag. Seal it and rub the marinade into the chicken. Leave for 20 minutes.
- 3
Coat with katakuriko and deep-fry in oil heated to 180℃ until golden and cooked through.
- 4
By the way, soy meat is made with flour protein and soy protein so it should contain a good balance of amino acids and seems to make a great substitute for meat!
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