Anti-insomnia Milk

Name: Anti-insomnia Milk
Total time: 300 s
Yield: 1 serving
Cuisine: Nigerian
Ingredients: 3/4 Cup Water; 1/4 Cup Powdered Milk; 1/4 tsp Crushed Turmeric; 1/4 tsp Cinnamon Powder; 1 tsp Unpeeled Ginger Juice; 1 tbs Honey

Ifeoma Obianagha @ChefIfeoma

It soothes the Central Nervous System(CNS)thereby relaxing nerves for a good sleep,it's also a healthy drink.
Use almond milk or cow milk ,to be drunk last thing at night

Ifeoma Obianagha @ChefIfeoma

It soothes the Central Nervous System(CNS)thereby relaxing nerves for a good sleep,it's also a healthy drink.
Use almond milk or cow milk ,to be drunk last thing at night

Saved

Ingredients

3-5mins

1 serving

3/4 CupWater
1/4 CupPowdered Milk
1/4 tspCrushed Turmeric
1/4 tspCinnamon Powder
1 tspUnpeeled Ginger Juice
1 tbsHoney

Saved

Steps

3-5mins

1

Add all to a sauce pan
2

Bring to boil,stir continually,once it's almost about to be foamy,remove from heat
3

Let temperature drops a bit, drink and relax❤️

Saved

Cooksnaps

Saved

Ifeoma Obianagha @ChefIfeoma

on June 05, 2023 22:35

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..