Afghan Roasted Eggplant (Borani Banjan):

Comforting and loaded with flavors, this Afghan borani banjan is made with roasted eggplant slices, spicy tomato gravy, and onions served with garlicky yogurt sauce. It's a delicious side dish or warm appetizer, and it makes for an amazing light lunch!
#eggplant #GlutenFree #lowFat #lowCalories #diet #vegan #vegetarian
Afghan Roasted Eggplant (Borani Banjan):
Comforting and loaded with flavors, this Afghan borani banjan is made with roasted eggplant slices, spicy tomato gravy, and onions served with garlicky yogurt sauce. It's a delicious side dish or warm appetizer, and it makes for an amazing light lunch!
#eggplant #GlutenFree #lowFat #lowCalories #diet #vegan #vegetarian
Steps
- 1
🌻Yogurt sauce
Take yogurt in a bowl and whisk it. Add grated garlic to it and mix. Keep it in the fridge while you cook the eggplants. - 2
🌻Borani Banjan
Cut the eggplants into thin slices. You can remove the outer covering of the eggplant if you want.Heat oil in a pan on medium flame. Once hot, add the eggplants slices and fry till they are golden brown in color. Do not over-fry it else the slices will become very soggy, you still want it little firm in the center.
- 3
- 4
Place the eggplants slices on a kitchen towel to drain excess oil. Set aside.
In another pan, heat 4-5 Tbsp of oil and add thinly sliced onion and sauté about 5:6 mins or till just change colour then add chopped garlic to it. Saute till it become light golden brown in color.
- 5
Add the chopped tomatoes and all spices and cook till tomatoes become soft and mushy. This will take 6-7 minutes.
- 6
Next add the round shaped cut tomato then fried eggplants, again arrange round tomato, round shaped cut onion, green chillies, spring onion, lemon juice and 1/4 cup water if needed cover and cook at low heat for around 10 minutes.Switch off the flame.
- 7
- 8
🌻To serve:
Take a plate and put half of the yogurt sauce. Then place the tomato sauce and eggplants over it and finally pour the remaining yogurt sauce on top of the eggplants.Serve with pulao, pita bread or naan OR in their own.
Enjoy!!
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