Rice and vegetable stir-fry

Name: Rice and vegetable stir-fry
Total time: 1800 s
Yield: 5-7 people
Cuisine: American
Ingredients: 1 cup cooked rice (white or brown); 1 small squash, diced; 1 tomato, diced; 1 cup shredded cabbage; 1 potato, peeled and diced; 1 small onion, diced; 2 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon cumin powder; 1 teaspoon paprika; Salt and pepper to taste; Fresh cilantro or parsley for garnish (optional)

LizzieVO @LizzieVO

Laguna, Central Visayas, Philippines

Vegetarian Rice Toppings with Squash, Beans, Tomato, Cabbage, and Potato have become a beloved option for individuals seeking a healthy and fulfilling lunch or dinner, even during busy days. This dish has gained popularity due to its delightful fusion of flavors and textures. The tender squash, protein-rich beans, juicy tomatoes, crisp cabbage, and hearty potatoes blend harmoniously to please the taste buds. With its straightforward preparation and abundance of nutritious ingredients, this dish offers a convenient solution for a quick and nourishing meal. Whether enjoyed as a standalone dish or accompanied by rice, it ensures a satisfying and wholesome dining experience.

(This is also considered a shrimp-paste-free and meatless dish. Perfect remedy for those who have meat or seafood dishes.)

LizzieVO @LizzieVO

Laguna, Central Visayas, Philippines

(This is also considered a shrimp-paste-free and meatless dish. Perfect remedy for those who have meat or seafood dishes.)

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Ingredients

20-30 minutes

5-7 people

1 cupcooked rice (white or brown)
1small squash, diced
1tomato, diced
1 cupshredded cabbage
1potato, peeled and diced
1small onion, diced
2 clovesgarlic, minced
2 tablespoonsolive oil
1 teaspooncumin powder
1 teaspoonpaprika
Salt and pepper to taste
Fresh cilantro or parsley for garnish (optional)

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Steps

20-30 minutes

1

In a large skillet or pan, heat olive oil over medium heat.
2

Add the diced onion and minced garlic, and sauté until they become fragrant and lightly golden.
3

Add the diced squash, tomato, cabbage, and potato to the skillet. Stir well to combine.
4

Sprinkle cumin powder, paprika, salt, and pepper over the mixture. Stir to evenly coat the vegetables and spices.
5

Cover the skillet and let the vegetables cook for about 10-15 minutes, or until the potatoes and squash are tender.
6

Once the vegetables are cooked, add the cooked rice to the skillet. Stir gently to combine all the ingredients.
7

Cook for an additional 2-3 minutes to heat the rice through.
8

Taste and adjust the seasonings if needed.
9

Remove from heat and garnish with fresh cilantro or parsley, if desired.
10

Serve the Vegetarian Squash, Tomato, Cabbage, Potato Rice Toppings as a standalone dish or as a filling for wraps or bowls.
11

Enjoy your flavorful and nutritious Vegetarian Squash, Beans, Tomato, Cabbage, Potato Rice Toppings! Cheers and Enjoy!!!

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LizzieVO @LizzieVO

on June 27, 2023 23:44

Laguna, Central Visayas, Philippines

Kamusta, everyone!I'm Lizzie! I'm immensely passionate about the art of cooking, relishing delectable flavors, and fostering connections through food. I believe in the transformative power of sharing meals with friends and loved ones. Cooking is my creative outlet, and I love exploring diverse cuisines and experimenting with flavors. This cooking site is a platform to unite food enthusiasts, where we can exchange recipes, savor culinary triumphs, and celebrate food experiences. Let's embark on this gastronomic journey together, indulging in the joy of cooking, discovering new dishes, and creating lasting memories around the dining table.Join me in this culinary adventure and let's savor the flavors of togetherness!**Cheers!!!IG: https://www.instagram.com/lizzie.v.o/FB: https://www.facebook.com/lizzieorale/