Healthy Roti wraps

Name: Healthy Roti wraps
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup whole wheat flour+ 1cup refined wheat flour; Water for kneading a firm dough; 150 g sweet potato boiled and mashed; 1/2 tsp salt; 1/2 tsp turmeric powder; 1 tsp red chilli powder; 1/2 tsp lemon juice; 1 tsp garam masala; Oil for shallow frying; 1/4 th cup grated cabbage; 1 small onion chopped; 1/4 th cup grated carrots; 1/4 thcup boiled grated beet; 1/4 th cup chopped capsicum; 1/2 tsp salt; 1/2 tsp red chilli powder; 1/2 tsp lemon juice; 1/2 tsp pepper powder; Cheese and jalapeno spread; Tomato+red chilli sauce; Grated cheese

Dr Vidyashree @S4133

Bhuj, Gujarat, India

Healthy Roti wraps

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Ingredients

20mts

2 servings

1 cupwhole wheat flour+ 1cup refined wheat flour
Water for kneading a firm dough
For the potato kebabs
150 gsweet potato boiled and mashed
1/2 tspsalt
1/2 tspturmeric powder
1 tspred chilli powder
1/2 tsplemon juice
1 tspgaram masala
Oil for shallow frying
For salad
1/4th cup grated cabbage
1small onion chopped
1/4th cup grated carrots
1/4thcup boiled grated beet
1/4th cup chopped capsicum
1/2 tspsalt
1/2 tspred chilli powder
1/2 tsplemon juice
1/2 tsppepper powder
For dressing
Cheese and jalapeno spread
Tomato+red chilli sauce
Grated cheese

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Steps

20mts

1

Mix the ingredients in the salad section and keep aside
2

Knead a firm dough and roll chapatis. Cook on side. And keep aside
3

Mix the ingredients in the kebab section. Roll it and shallow fry on the tava till golden
4

For assembling, in a chapati spread the cheese jalapeno dressing, add prepared salad after squeezing, place the kebab in between and add grated cheese on top.
5

Put tomato sauce and red chilli sauce mixture on top. Fold it and cook golden on both the sides
6

Serve hot