Garlic Lime Chicken with Mango Salsa

Name: Garlic Lime Chicken with Mango Salsa
Total time: 3600 s
Cuisine: American
Ingredients: 2 chicken breasts; 2 limes; 2 mangoes; 1 tbsp avocado oil or more if needed; 1/4 cup diced red onion; 1 garlic clove finely chopped; 1/4 cup chopped parsley OR cilantro; 2 tsp red pepper flakes; 1 tbsp salt; 1 tbsp ground pepper; 1/2 tbsp Montreal Chicken Seasoning

Bruna @ThymeToEat84

Fresh and tropical ingredients with sweet and salty flavors! Serve with cilantro rice for a perfect pairing to complete the dish!

Bruna @ThymeToEat84

Fresh and tropical ingredients with sweet and salty flavors! Serve with cilantro rice for a perfect pairing to complete the dish!

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Ingredients

1 hour

2chicken breasts
2limes
2mangoes
1 tbspavocado oil or more if needed
1/4 cupdiced red onion
1garlic clove finely chopped
1/4 cupchopped parsley OR cilantro
2 tspred pepper flakes
1 tbspsalt
1 tbspground pepper
1/2 tbspMontreal Chicken Seasoning

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Steps

1 hour

1

Season chicken breasts with 1/4 tsp avocado oil, 1/2 tbs of salt, 1/2 tbs pepper, 1/2 tbs Montreal seasoning. Let sit while working on salsa.
2

Peel and dice mangoes into bite size chunks, dice onions, chop parsley OR cilantro, squeeze one whole lime in bowl, 1 tsp avocado oil and add all salsa ingredients in bowl. Gently mix and refrigerate while cooking chicken.
3

In large frying pan add remaining avocado oil (add more if necessary) and garlic on medium heat for 1-2 minutes or until garlic aromatic. Add seasoned chicken breasts and cook on 4-5 minutes (6-7 for thicker cuts) each side until browned. Turn off heat, remove chicken from pan and let sit on cutting board 5 minutes before cutting. Take mango salsa out of fridge and mix to blend ingredients before serving.
4

Slice chicken but not all the way through. Just enough so chicken is a bed for salsa and flavors sit and absorb. Transfer chicken to plates and top with fresh salsa. Serve with fresh salad and cilantro rice. Enjoy!