Aniseeds Roasted Cauliflower Florets

Name: Aniseeds Roasted Cauliflower Florets
Total time: 1800 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1 head cauliflower, florets separated; 1 Tbsp olive oil; 1 onion sliced; 2 fresh chili; 1 Tbsp Aniseeds; 1 Tsp cumin seeds; 1/4 Tsp black pepper crushed; 1/4 Tsp chilli flakes; Salt as required; 1 Basil leaf chopped to garnish

Dr.Madhumita Mishra @FoodTalking

Odisha

#TTC
#aniseeds
#basil

Aniseeds are flavour full seed , mostly used as mouth freshener after eating. These seeds are yellowish green in colour having a sweet scent smell and taste. Aniseeds are usually served in restaurants, parties and feasts.

Fennel seeds also look similar like aniseeds but their size is larger than aniseeds and yellow in colour. Fennel seed is mostly used in cooking both sweet and savoury dishes.

Aniseeds is naturally calming to the digestive tract and may also help to promote hormonal balance. Cumin seed is another nutritional powerhouse, packed with antioxidant and anti-inflammatory rich nutrients that are also calming for the body. The cauliflower itself has natural detoxifying properties, digestive-healthy fiber and anti-cancer nutrients.

I used here aniseeds for the first time to roast my favourite vegetable, Cauliflower. The result was unbelievable as the taste was awesome, I enjoyed it a lot.

#TTC
#aniseeds
#basil

Fennel seeds also look similar like aniseeds but their size is larger than aniseeds and yellow in colour. Fennel seed is mostly used in cooking both sweet and savoury dishes.

I used here aniseeds for the first time to roast my favourite vegetable, Cauliflower. The result was unbelievable as the taste was awesome, I enjoyed it a lot.

Dr.Madhumita Mishra @FoodTalking

Odisha

#TTC
#aniseeds
#basil

Fennel seeds also look similar like aniseeds but their size is larger than aniseeds and yellow in colour. Fennel seed is mostly used in cooking both sweet and savoury dishes.

I used here aniseeds for the first time to roast my favourite vegetable, Cauliflower. The result was unbelievable as the taste was awesome, I enjoyed it a lot.

#TTC
#aniseeds
#basil

Fennel seeds also look similar like aniseeds but their size is larger than aniseeds and yellow in colour. Fennel seed is mostly used in cooking both sweet and savoury dishes.

I used here aniseeds for the first time to roast my favourite vegetable, Cauliflower. The result was unbelievable as the taste was awesome, I enjoyed it a lot.

Saved

Ingredients

30 minutes

3-4 servings

1 headcauliflower, florets separated
1 Tbspolive oil
1onion sliced
2fresh chili
1 TbspAniseeds
1 Tspcumin seeds
1/4 Tspblack pepper crushed
1/4 Tspchilli flakes
Salt as required
1Basil leaf chopped to garnish

Saved

Steps

30 minutes

1

Arrange and assemble the ingredients.
2

Heat olive oil, add onion and fresh chili. Saute for a minute.
3

Add aniseeds and cumin seeds. Saute on low flame till aromatic and till seeds splutter.
4

Mix cauliflower florets, salt and crushed black pepper
5

Cover and cook till the florets are 80 % cooked. Add chilli flakes and cook uncovered till done. Garnish with chopped basil leaves and enjoy.

Saved

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Dr.Madhumita Mishra @FoodTalking

on August 28, 2023 09:34

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.