Put water inside pot bring to boil
Add your rice and perboil it.

Wash the rice, return rice on fire to cook properly add pinch of salt and little oil.

Garden egg stew: Wash the garden egg,put water in a pot add the garden egg allow to boil for 10min.

Blend the garden egg or you pound it with motar, blend your tomatoes, pepper and onion.

Put oil inside pot, place on fire, add your blended tomato, allow it to fry add your seasonals add your meat or chicken,add your blended garden egg and stir together until well mixed allow to fry.

Serve it, can also be used to eat boiled yam.