Assorted juice with Isabgol(psyllium husk)

Name: Assorted juice with Isabgol(psyllium husk)
Total time: 8100 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 tbsp isabgol; 2 fresh oranges; 2 tbsp sugar candy slabs/ whole sugar; 2 tbsp lemon juice; 2 tbsp rose syrup; 1 tbsp sabja seeds/basil seeds; 8-10 fresh mint leaves; Ice cubes as needed; as needed Water

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#goldenapron23
#week12
#isabgol
Isabgol, also known as psyllium husk, is a natural dietary supplement that has been used for centuries to improve digestion and overall health. It is a popular ingredient in many Ayurvedic remedies.The husk of the seed is rich in soluble and insoluble fiber, making it a popular ingredient in many digestive supplements and laxatives.It is rich in fiber and can help regulate digestion, lower cholesterol levels, and even aid in weight loss.

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

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Ingredients

2 hrs +15 min

3 servings

2 tbspisabgol
2fresh oranges
2 tbspsugar candy slabs/ whole sugar
2 tbsplemon juice
2 tbsprose syrup
1 tbspsabja seeds/basil seeds
8-10fresh mint leaves
Ice cubes as needed
as neededWater

Saved

Steps

2 hrs +15 min

1

First soak the isabgul and basil seeds in water for 2 hours. Crush the sugar candy slab and 5 mint leaves in a mixer jar.
2

Now for lemon juice add 1 tbsp of soaked isabgol, lemon juice, 4-5 mint leaves and 1 tbsp of sugar powder in a glass and mix everything. Add water and ice cubes as needed and blend well.
3

Peel the oranges for orange juice. Do remove the pith and the white layers from the orange segments. Add 1 teaspoon of sugar in it and blend them well.Add 1 tbsp of soaked isabgol and the prepared orange juice,ice cubes in a glass and mix well.
4

For rose drink, add 1 tbsp of soaked isabgol, 1 tbsp of soaked sabja seeds in a glass. Now add rose syrup, water and ice cubes and mix well.
5

Juice of 3 flavors made by adding isabgol is ready to serve.enjoy.