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🍂 Pumpkin Lentil Lemon Fritters
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France Authentic home cooking from France, with US measurements.
Originally published on Cookpad France as 🍂 Accras aux potirons lentilles citrons
A picture of 🍂 Pumpkin Lentil Lemon Fritters.

🍂 Pumpkin Lentil Lemon Fritters

Zest' de Flow
Zest' de Flow @zestdeflow
Toulouse

🍂 Pumpkin Lentil Lemon Fritters

Zest' de Flow
Zest' de Flow @zestdeflow
Toulouse
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Ingredients

12 fritters
  • Fritter Mixture:
  • 600 gpumpkin flesh
  • 60 gcanned cooked green lentils
  • 40 gcooked onion
  • 1 bunchchopped cilantro
  • 20 gcornstarch
  • Cornflake breadcrumbs
  • Zest of 1/2 lemon
  • 2 tablespoonslemon juice
  • Salt and pepper
  • White Sauce:
  • 1Greek yogurt
  • Chopped mint to taste
  • Lemon juice to taste
  • Fleur de sel to taste
  • For Cooking:
  • Frying oil
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Steps

  1. 1

    Prepare the white sauce: Mix the ingredients and refrigerate.

  2. 2

    Steam the pumpkin. Drain the lentils. Chop the cilantro. Sauté the onions.

  3. 3

    Mash the pumpkin, ensuring it contains no cooking water, add the lemon juice and a pinch of zest. Let marinate for 1 hour.

    A picture of step 3 of 🍂 Pumpkin Lentil Lemon Fritters.
  4. 4

    In a bowl, combine the pumpkin, onions, lentils, and cornstarch. Add salt and pepper. Mix well to achieve a uniform texture.

    A picture of step 4 of 🍂 Pumpkin Lentil Lemon Fritters.
  5. 5

    Form balls using an ice cream scoop. Dip them in the breadcrumbs.

    A picture of step 5 of 🍂 Pumpkin Lentil Lemon Fritters.
    A picture of step 5 of 🍂 Pumpkin Lentil Lemon Fritters.
  6. 6

    In a deep fryer or pot with frying oil at 180°C (about 350°F), cook the fritters. Place them on paper towels to absorb excess oil.

  7. 7

    Serve with the white sauce, enjoy!

    A picture of step 7 of 🍂 Pumpkin Lentil Lemon Fritters.
    A picture of step 7 of 🍂 Pumpkin Lentil Lemon Fritters.
    A picture of step 7 of 🍂 Pumpkin Lentil Lemon Fritters.
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Zest' de Flow
Zest' de Flow @zestdeflow
Published in the US on April 01, 2025 15:02
Toulouse
👩‍🍳 Je suis Cheffe, formatrice et chroniqueuse culinaire en cuisine végétarienne, antigaspi et cuisine sans allergène. Je travaille dans le secteur de l'hôtellerie restauration depuis 1996. La cuisine, c'est pour moi, un métier passion.🤓 Ma philosophie est celle d'Hippocrate : ''Que ton alimentation soit ta première médecine''.Tu trouveras sur mon compte des recettes veggies simples, gourmandes, ludiques et sans chichi avec en plus mes conseils et astuces de cheffe.Tu trouveras également des recettes adaptées à des pathologies alimentaires : sans gluten, sans lactose, sans oeuf.👩‍🍳 Suis mes aventures culinaires sur Facebook, Pinterest, Linkedln et Instagram @zestdeflow.
Read more

Keywords

Lemon Onion Lentil Cilantro Mint Pepper Pumpkin Greek Yogurt

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