Jowar Sprouts Usli

Name: Jowar Sprouts Usli
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1,1/2cup jowar; 1 onion finely chopped; 2 carrot chopped; 1 green chilli chopped; 6 curry leaves; Salt to taste; 1 spoon sugar; 1 spoon lemon juice; 2 spoon coriander leaves finely chopped; 2 spoon peanut crushed; 1/2 spoon mustard seeds; 1/2 spoon jeera; 1/2 spoon turmeric powder; 1/2 spoon chilli powder; 2 spoon oil; 1spoon ghee

Suchitra S(Radhika S) @Suchi2019

India

#goldenapron23
Healthy jowar Sprouts usli is the best snack option any time with an endless list of health benefits, it's gluten-free,improves blood circulation,boosts immunity,improves digestion and many more.

Suchitra S(Radhika S) @Suchi2019

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Ingredients

20min.

2 servings

1,1/2cup jowar
1onion finely chopped
2carrot chopped
1green chilli chopped
6curry leaves
Salt to taste
1 spoon sugar
1 spoon lemon juice
2 spoon coriander leaves finely chopped
2 spoon peanut crushed
1/2 spoon mustard seeds
1/2 spoon jeera
1/2 spoon turmeric powder
1/2 spoon chilli powder
2 spoon oil
1spoon ghee

Saved

Steps

20min.

1

Wash and soak jowar for a day then drain water and tie jowar in a cotton cloth and keep it for sprouting for a day and night,then pressure cook with salt till 5,6 whistle.
2

Heat oil/ghee add mustard seeds,jeera curry leaves, chilli, chopped onion, carrot fry for a while then add turmeric powder, chilli powder salt saute it.
3

Add cooked jowar Sprouts and combine everything well,add crushed peanuts and lemon juice and coriander leaves.
4

Jowar Sprouts Usli is ready to enjoy/serve.