Chop carrots and onions and throw in hot pot with oil

Once soft, add chopped chillies, ginger, garam masala, turmeric and red lentils

Parallel step: boil 1.5 L water and mix in veggie stock

Add boiling water to pot and cook for 10-15 min

Meanwhile preheat oven to 180C and cut ciabatta in cubes. Toss with salt and olive oil and cook for 6-7 min

Cut limes into quarters and squeeze juices in pot. Blend everything together

Add coconut yogurt and blend as well

Add in spinach while soup still hot