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Lilva beans aloo subji
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A picture of Lilva beans aloo subji.

Lilva beans aloo subji

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

#Goldenapron23
#week21
#Playoff

#Goldenapron23
#week21
#Playoff

Read more

Lilva beans aloo subji

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

#Goldenapron23
#week21
#Playoff

#Goldenapron23
#week21
#Playoff

Read more
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Ingredients

1 hour
3 servings
  1. 1 cupLilva beans
  2. 3medium boiled potatoes
  3. 1 tbsbesan
  4. 3green chilli
  5. 2medium onion chopped
  6. 1/2lemon
  7. to taste Salt
  8. Coriander to garnish
  9. Pinchturmeric powder
  10. 1/2 teaspoonmustard seeds
  11. 1/4 teaspoonjeera
  12. 1/4 teaspoonchanna dhal
  13. 1/4 teaspoonsaunf
  14. 1/4 teaspoonhalf urad dhal
  15. 1/2 teaspoonhing
  16. 2 teaspoonoil
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Steps

1 hour
  1. 1

    First roast the besan (gram flour)lightly. Keep aside. Now wash and soak the Lilva beans in hot water for half hour and pressure cook for 3 whistles after adding a dash a turmeric powder.

    A picture of step 1 of Lilva beans aloo subji.
    A picture of step 1 of Lilva beans aloo subji.
    A picture of step 1 of Lilva beans aloo subji.
  2. 2

    In a pan add tadka of hing mustard seeds jeera saunf channa dhal half urad dhal green chilli. Let it splutter then add onions and ginger garlic paste. Cook well with pinch of salt. Once cooked add the Lilva beans and aloo and mash aloo well.

    A picture of step 2 of Lilva beans aloo subji.
    A picture of step 2 of Lilva beans aloo subji.
  3. 3

    Once all the ingredients comes together add roasted besan with little water mix and simmer for one minute.Lastly add lemon juice mix and transfer to the serving vessel and garnish with coriander.

    A picture of step 3 of Lilva beans aloo subji.
    A picture of step 3 of Lilva beans aloo subji.
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Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508
on December 06, 2023 08:17
I am a Nutritionist specialised in lifestyle disorders.
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