High protein moong daal paneer cutlet

Name: High protein moong daal paneer cutlet
Total time: 2700 s
Yield: 3 people
Cuisine: Indian
Ingredients: 1 cup soaked Yellow Moong Dal and blend it; 1 cup Grated Paneer; 1/2 cup chopped Capsicum 🫑; 2 chopped Green Chillies; 1/2 cup chopped Carrot 🥕; 1 chopped Onion 🧅; Handful chopped Coriander Leaves; 1/2 Tsp Ginger 🫚 garlic 🧄 paste; 2 Tsp Rice 🌾 Flour; Salt 🧂 as per taste; 1/4 Tsp Turmeric Powder; 1/2 Tsp Garam Masala; 3-4 tbsp oil for shallow fry

Alka Bhandari @alka020567

#holi24
#lentil

Alka Bhandari @alka020567

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Ingredients

45 minutes

3 people

1 cupsoaked Yellow Moong Dal and blend it
1 cupGrated Paneer
1/2 cupchopped Capsicum 🫑
2chopped Green Chillies
1/2 cupchopped Carrot 🥕
1chopped Onion 🧅
Handfulchopped Coriander Leaves
1/2 TspGinger 🫚 garlic 🧄 paste
2 TspRice 🌾 Flour
Salt 🧂 as per taste
1/4 TspTurmeric Powder
1/2 TspGaram Masala
3-4 tbspoil for shallow fry

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Steps

45 minutes

1

Grind dal without using water if you are making in morning soak dal @ night ; wash it nicely in morning & keep in strainer for 15-20 min
2

Combine everything well ; see in picture
Shape it into CUTLETS
Heat pan on gas put some oil & shallow fry the cutlets both side till golden color
3

Garnish with onion rings coriander leaves & pomegranate … you can see in pic
4

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Alka Bhandari @alka020567

on March 23, 2024 16:15

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.